Feeling shame & unfulfilled?

When you are unapologetically unconditionally loving of all your shadows…the versions of you that are not in alignment with light, you free yourself from unnecessary pressure to be something you’re not.

Think about the things you do that you hide from others and sometimes yourself

How are you running away from the truth of how you’re unfolding?

Why are you numbing and escaping what is? What do you know and feel?

What do you do when no one is looking?

The truth is freeing.
It allows you to be human.
It gifts you grace, humility and forgiveness.

You’re not perfect, but guess what so is everybody else
Dance with the present moment
Sometimes you will stumble
Sometimes you will be in alignment
But remember, if it was perfect you wouldn’t be here to understand why.

Mar 1-3
6am PST

If you’re having a hard time connecting to the love within you

This is for you

If you’re noticing resistance to the truth

You’re safe

Let’s celebrate each and every part of you

Experience relief, release, calm and clarity

Sign up here


Remember a to-do list is just a road map not a dictator


No need to judge yourself where you’re at right now. Surrender to it, be curious. Like, why am I here? I can only be responsible for my actions…not the flowing out of outcomes…how it will look, how and when it will end. It’s all wasting energy of topics you have no education for. It’s not your job description to worry about the details of unfolding…it’s already yours…live like you got it energetically…only act on the world when your body gives you a full yes. Ohh, you will know it when you feel it.

Flow baby Flowww

More on flow. Listen here.

See you on the other side!