Stop and breathe for a second. Make a mental checklist of the quality of thoughts you’re having. Where are they coming from?
Are they aligned with your heart?
Are you living a lie?
Why are you not living a life that is not exciting you? Something you look forward to doing…someone you look forward to talk to…to meet, a book to finish…what are you not digging deeper into knowing yourself? Why are you not breathing? Why are you not drinking water? Why are you already assuming the worst?
What do you have right now? Focus on that!!!
Who are you really? Work on loving you unconditionally. You owe your life to this. Trust me, it’s worth it!!
The time and effort compounded into intentioned and aligned projects, actions & assignments will lead to the goal you’re seeking to reach. Love your weaknesses too…over and over again until it becomes easy to want to evolve to something better. Love yourself through the deep dark hole.
Gratitude when you catch yourself complaining. Grateful for awareness to do better, potential to growth and something better to look forward to. To love self regardless of others’opinions and views…to love self and extend that love to others…To understand you can’t love everyone to the proximity you want…to accept that love has different degrees of expressions. Flow and be at one with the present moment. To accept what shows up with detachment like the Buddha statue.
Acceptance: accept where and who you are right now without judgement
Surrender: surrender to the moment…let go of the control you’re handling with your body. Drop it down through your body to the soles of your feet to the ground beneath you. Relief. Breathe. Detach to outcome. Go on with your day.
Trust: trust yourself, trust the process, trust that life is bigger than you, so it flows however it wants to flow…but it will gift you who you compound with time and effort. So keep on keeping on.
To awaken to your Heart’s instructions…participate in this 36 min heart chakra activation session.
• 36 affirmations to help you surrender to the now.
•36 affirmation to help you accept to where and who you are right now Unconditionally
•36 affirmations to trust yourself and to trust life has got your back regardless of the cycle of life, the shifts and changes that naturally happen because life.
108 pathways from my soul to yours to bring you fulfillment, expansiveness, relief, connection and truth.
I am grateful for you each day you show up for yourself and others even when it feels like life is against you. I’m right next to you…alchemizing thought after thought…moment after moment. Hold my hand.
See you on the other side!