How to deal with intrusive, scary thoughts

There will always be things that trigger you in your psyche

Your consciousness KNOWS everything you’re resisting, holding onto

Your worst nightmares, fears…the worst thoughts you’ve run away from

In your lowest point of attraction, they will trickle back and peak-a-boo

In that moment it’s easy to react and let that illusion steal peace from you…

Instead, get in the habit of allowing the triggering emotions to pass through without judgement.

Assert yourself in your Mental Realm by telling these lil low vibe projections to get on a leash so you can take them on a walk

The walk is you reaffirming who you are, what you’re available for and what is not true.

The walk is being present with your humanness and your vulnerability and building yourself up thought by thought with certainty and clarity.

You won’t gain clarity if you plant roots in the mind

Presence through your 5 senses will help you drain out unnecessary energy expenditure (when you notice yourself buying unwanted experiences, go spend it elsewhere)

Everytime your mind wanders where your peace of mind is jeopardized, you surrender (refuse to go any further with building that momentum of thought)

And instead, lean in to the present moment to connect with your 5 senses.

Be here longer and appreciate the opportunity to choose peace that is available to you here and now.

If you’re ready to connect to the truth of why you’re here, to your soul, let’s start the process…private message me when you click the button below for your 30 mins complimentary “Soul Awareness Session“

Click to connect with me

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Let go of the drag!

You are dragging dead energy with you in this very present by choosing to suffer by your choice of thoughts, assumptions and beliefs.

Their heaviness is letting you know that this is not the way yet you keep on keeping on.

What are you choosing to hold on to?

Whatever it is, face it, come to terms with it and let it go. Walking around with unneeded information will steal the gift of this moment from you.

Your life, your breath, your heartbeat is the miracle…tap into that.

Things are going exactly according to plan!

This week we begin Survival Mode Neutralizer, come home within. Click button below & Private message me “Survival Mode Neutralizer” for more information.

I am ready to transcend Survival Mode

See you on the other side!

Your lower self is a gift

Your lower selves: past identities that trigger you and that are not in alignment with your heart (soul frequency) ARE MESSENGERS

Your only job is to feel them, and understand their message from the perception of your higher self.

Being “stuck” in the same story, embodiment, concept of self is an indicator that you’re resisting or that you are in shadow school. Either way, you can’t run away from it. YOU GET TO FACE IT & SIT WITH IT IN ORDER TO TRANSCEND.

(You’re fighting it because you’re afraid of feeling…you’re in survival mode because you’re a servant to your emotions instead of just being a vessel for what they motion through)

Your consciousness is always flowing, meandering, dancing from one place to the other.

You’re the captain so you decide where the consciousness sits and rests for a stretched amount of time.

If it feels like you’re fighting it, you’re not flowing.

If it feels expansive, you’re in alignment.

Sometimes resistance is where you need to be in that moment but don’t forget your identity while there.

Keep flowing towards your aim.

Mirror mirror on the wall, show me how I am not in alignment with my divinity (my true identity)

If you’re having a hard time transcending your current reality (mental realm) let’s talk

Private message me ” Higher Self” when you click link below

I am ready to transcend my mental suffering

See you on the other side!

Free yourself from your suffering

Money is a messenger, not a master

It’s something you get to play with

Your imagination is the gateway

Your emotional state is separate to anything outside of you in that you can still choose to feel different from what your outside reality is reflecting to you

In that, you can still choose joy when things are not going according to plan (by choosing to trust you’re being led to an even better path because wisdom is much more valuable than the destination)

Money is a tool, not a clutch for existence

Money is always around you

You’re literally holding money in your hands right now

Billion of dollars had to be exchanged for you to have the device in your hands right now.

You’re that richhhh!

Companies had to be created for you to be fed, clothed and supported in your life to your convenience


If your Consciousness is only available for $2 that’s what you will only receive

Your consciousness is what you are available for energetically

So you want more, be open to receive more and stay there

The work is faith, trust and relentless belief in your heart.

Remove everything you have put on a pedestal in your current reality and you will find the relief you’re seeking.

Choose lighter perspectives

Choose narratives that free you

See life though the eyes of your inner child

We don’t know everything but don’t discredit what your soul knows.

We need you back in your heart so we can make this world a better place.

It starts with you!

I have 5 spots available for Soul Awareness sessions this week for you if you’re struggling to connect with yourself, your truth & your peace (light body)

Suffering shouldn’t be a lifestyle, it should only be an indication for what needs to be healed deeply within us and let go

Private message me “Soul Awareness” to book your 30 min complimentary session

I am ready to wake up to my Soul