INSTANT Practice to break free from Suffering

Trust yourself more by building your relationship with your inner being day by day.

The voices unless they are stemmed in love are irrelevant.

Feel their ouch without resisting, allow them to communicate with you where you are, pause and allow your higher self to guide you towards the right task at hand.

How?

You want to feel a little lighter than right now. How can you facilitate that right now?

How can you allow more of “this is okay for now, I’m gonna enjoy this present reality now because it’s not coming back because now I’m becoming this person”

…allow your humanness to experience all separation…its truth communicated from the perspective of your human perspective, don’t make it wrong…allow your divinity to guide you in moments you’re not so sure but yet you know deep down in your soul that this has to get done one way or the other.

Even if you were to lose it all, you can build it back up in a heartbeat because it’s living within you.

You want it?

You are already it…so bring it on!!!

Cast aside anything that is not grounding you in peace in this very moment.

Come back to calm.

Breath.

Support your being by being present more…lean in towards beautiful things.

(e.g the birds you hear singing in the distance, the warm comfy bed below you, the fingers you have that are griping this phone…the eyes that allow you to read this…the point is you have already been gifted something, just because what you want is not here yet doesn’t mean you’re not on your way there…so enjoy the view on the way)

Release anything you’re holding onto in your body

It’s either this or stay suffering

P.S SOUL BABE: This is a way of life, not a “do it once and hope for the best”. You have to take yourself there over and over again even if in the beginning you feel like your shadow body is fighting it. Keep showing up and one day you’ll notice that what used to be super hard to do is now natural and you do it with ease.

If you’re ready to connect to the truth of why you’re here, to your soul, let’s start the process…private message me when you click the button below for your 30 mins complimentary “Soul Awareness Session”

Click to connect with me

See you on the other side!

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Free yourself from your suffering

Money is a messenger, not a master

It’s something you get to play with

Your imagination is the gateway

Your emotional state is separate to anything outside of you in that you can still choose to feel different from what your outside reality is reflecting to you

In that, you can still choose joy when things are not going according to plan (by choosing to trust you’re being led to an even better path because wisdom is much more valuable than the destination)

Money is a tool, not a clutch for existence

Money is always around you

You’re literally holding money in your hands right now

Billion of dollars had to be exchanged for you to have the device in your hands right now.

You’re that richhhh!

Companies had to be created for you to be fed, clothed and supported in your life to your convenience


If your Consciousness is only available for $2 that’s what you will only receive

Your consciousness is what you are available for energetically

So you want more, be open to receive more and stay there

The work is faith, trust and relentless belief in your heart.

Remove everything you have put on a pedestal in your current reality and you will find the relief you’re seeking.

Choose lighter perspectives

Choose narratives that free you

See life though the eyes of your inner child

We don’t know everything but don’t discredit what your soul knows.

We need you back in your heart so we can make this world a better place.

It starts with you!

I have 5 spots available for Soul Awareness sessions this week for you if you’re struggling to connect with yourself, your truth & your peace (light body)

Suffering shouldn’t be a lifestyle, it should only be an indication for what needs to be healed deeply within us and let go

Private message me “Soul Awareness” to book your 30 min complimentary session

I am ready to wake up to my Soul

Your desires have already arrived

Your job is to unravel thoughts, beliefs that are keeping you away from experiencing it right now

The moment you feel it, it’s there for you

Life is that good!

But we have been taught to suffer and to be addicted to being down and under. We don’t trust life anymore.

Some of it is because our parents, grannies and ancestors went through so much stress, survival and suffering to get us where we are. With this in mind, be grateful that you’re the chosen one to unbecoming this script for your bloodline, and the gps in your heart is leading you towards the journey of shedding that off.

Some of it could be that you had a rough start to life.

Learning new ways of thinking is hard especially if you’re used to the habit of suffering in thoughts and assumptions.

Something we might have borrowed or learnt from the beginning of our journey.

How do we learn to be light again?

Learning to pick and choose the quality of thoughts to live and embody by is a new muscle that gets to be practiced over and over again until you become it.

Becoming light after being dark for a long time is a journey of its own. There’s no quick way to get there if you want longevity and to plant roots deep within ELDORADO (your ideal state)

Abundance, prosperity, joy, bliss, relief, happiness, wellbeing is available to you right now if you allow yourself to open up to it.

One thought at a time

One assumption at a time

Trust your being to guide you in this very moment and the next

You won’t find the guidance through your mind, but through your heart.

Feeeeeeeeel it all

Numbing is just keeping you away from the relief you seek

Numbing and escaping is just blocking you from the things you want.

They are just emotions, not a death sentence.

Face it!!!

Ok, maybe better said than done.

This is why we need support, guidance and reassurance when everything around us is dim.

Vulnerability is sweet surrender. The truth is the truth don’t run away from it.

Resilience is built over time.

Just don’t do it alone.

This is why I am here for you soul babe, don’t walk by yourself .

Let’s alchemize this dense baby to something lighter!

I am ready to do the work to face my sht!

Better yet, Meow at me “Soul Babe”

Private message me “Soul Awareness” & receive your free 30 min discovery

This is what hitting rock bottom taught me

(meeting my dense, shadow body)


I was dealing with inner criticism, self-doubt, shame, lack, fear, guilt, inferiority, struggle, powerlessness all at the same time for 5 years.

They call it the dark night of the soul

I woke up and realized I was living a lie.

I was disconnected from my soul.

I was living according to other people’s ideals on what success looks like.

I thought if I played along their script, I’ll finally feel loved, fulfilled and enough.

But we both know that’s backward.

Every action I took felt contrived, forced and so disconnected from my inner being.

I wasn’t in love with life.

I was chasing life.

I was never enough.

I did things so that I could prove my worth.

I created stories in my mind that boosted my ego, so that I could feel a false sense of superiority (others had to be smaller than me for me to feel successful)

I lived in my mind to the point that I bought every negative thought and experienced it.

I became disconnected from life because I was constantly living in the past…reliving the worst things that had happened.

I hadn’t laughed, genuinely in 5 years.

I created and planted roots in my dense body.

My constant worry and focus on death, losing people & imagining people thinking the worst of me was a constant blow to my quality of life

Of course naturally this spiral led me to a point where I couldn’t even bring myself to work, eat, socialize, pay bills. I was depressed to the point of debilitation.

The voices in my head were so loud!

My constant thought was, “who is gonna see me”, “what will people think”

I was giving away my power away over and over again.

I gave away my energy to things that didn’t fuel my soul.

I was killing myself slowly.


This was my crash course in dense,shadow body.

The other side of humans is often tuck away in the spiritual community because “positivity only and life is always perfect“


So toxic!

The truth is, humans are created to experience both sides of the spectrum of life.

Light and dark.

To be happy and to be sad!

To be overjoyed and to be disappointed.

To be erhh and to be yasss!

Life is about experiencing all that.



Your mountain is your inbuilt success story. Do not run away from it.

You overcome it not for you only, but for those who depend on you to succeed.

Naturally by overcoming you will become wiser, more resilient and you will experience your innate power and ability to overcome.



No matter how tough it gets, this is just a room you’re passing by…gathering your information and training for your journey ahead.


It’s all about how you look at things and how you interact with your past and present reality.


Always remember, no matter how bad it looks…it is just a room.

If it feels like you’re forcing to the point of burn out and disconnecting from yourself…it is the wrong path.



Crying is healthy.

Failures are healthy.

Starting all over again is healthy.

Being honest with yourself and still choosing to love & accept yourself despite where you are (vs. the internet peeps are) is healthy.


Also, No comparison allowed, that’s disrespect to your inner child. Choose to create boundaries around what you say and think about yourself, it will save you so much energy.

Choose to love you despite where you are and you will always be ok.

Your ego will try to shame you, humiliate you, make you feel inferior, feel bad and seduce you back to the spiral but you have to be sick and tired of being sick tired.

You have to say NO! I’m done with this!!!

Are you currently in a dense, dark body right now?

Let’s work together

I don’t bite!



Private Message me “Soul Babe”

Click the button below to slay your dragon

I need help with transcending my dense, shadow body

Better yet, if you’re ready to reconnect with your soul, I suggest you tap into the portal that is calling you in.

Mental Alchemy Coursework

I am ready to commit to some shadow work

If you’re having a hard time connecting to your truth, the odds are you’re not being honest with yourself, your past. You’re suffering because you are living a lie.

You want help transcending this? Click button below

Journey Back To The Heart

See you on the other side soul babe!

Let go of your suffering

There is a shadow of you that is blocking you from the life you want

shadow body has a role to play in you finally discovering your light body

It’s a dance like:

Yin & yang

With & without

When you resist your shadow you’re running away from truth

Expose shadow for the light to be so obvious

Feel the shadow in all it’s entirety to transcend it

When you do this fear turns to excitement and courage.
(Alchemy at its best)

You always have the final say…you’re the alpha & Omega in this bch! You always have the final say on what the perception of your current reality looks like. So act like it

Where you are is just a reference point on your consciousness map towards your heart’s aim, no need to beat yourself over it, trust this moment and the next

Instead of inviting in more shame, fear, pessimism, doubt, worry & disappointment…accept where you are with unconditional love, gratitude, detachment & forgiveness.

Forgiving self, is accepting, understanding and cherishing the version of you that wasn’t in alignment with your heart and completely letting go of this version of you without using to attack yourself. (this is how you can quickly integrate your lower selves to your higher self)

From here, you will find the will power to overcome your current situation. You can’t force your way out of the situation, you’ll just burn out and dig your hole deeper.

Instead, surrender and let the moment to call you in towards a lighter path.

If you need support on your ascension journey towards your dream (heart) life…join us soul babe

JOURNEY BACK TO THE HEART 💚
Mar 1-3
6 am PST

Learn to accept, love & cherish all versions of you (shadow & light)

Piece together parts of you that have been shattered from your past and awaken to the beauty that’s been stolen from you.

💚 Sign up here 💚

Wake up from bad dream

Wake up from your bad dream
You have the choice to walk away from it all

What you’re observing is observing you
It is waiting for you to change so it can change too
So if you’re looking for something outside of you to change, you’ll be running around in circles until you have your aha moment

I’ll save you your time.

If you don’t like what you’re experiencing, experience something different

Literally, look the other way

Move your body of consciousness the other way

Make it an act of self love to choose higher experiences, higher vibrations of living

Navigate your consciousness until you find a better perspective that will free you from your current mental prison

There’s always a way out, and that’s within.

Start by remembering that little kid that had all it’s dreams and desires mapped out, and couldn’t wait to go out to the world and create it.

Allow her to come out and play,
protect her peace so she can do so freely, joyfully, intently in the present.

This is your duty. You owe it to her!

But first, let’s be human.

You do have shadows and that’s ok

If you’re needing support please join other soul babes and I on The Journey Back To The Heart.

Three days of connection with truth.

Unlock Unconditional Love for Self

Activate presence

Shift perspective: being ok with fear, not knowing, living in the unknown.

Mar 1-3 2023

6am ~7:15am

Play with me

Apply here

Become unavailable for what you don’t want

This is for you especially if you feel like you’ve been in the same place for ever.

Stop recycling clearly what’s not working

Something clearly has to change

You’re experiencing what you don’t want over and over again it’s simply because you’re energetically available for it

Yes, it is a problem for you but unless you have a solution NOW and you can act on it NOW you have better things to use your energy towards than constantly recreating a reality that harbors stress, suffering, worrying, lacking, limitations

You get to train yourself to keep your consciousness expensive.

You’re only available to buy experiences that empower, uplift and awaken your soul

How do you do that?

By letting your heart lead the way

How do you know?

You start feeling lighter and you feel your energy start opening up, you feel more inclined to smile and you’re completely ok with being here for just this moment…you finally realize you’ve already arrived and everything you want to feel is here waiting for you to become available for it

Having a hard time feeling and understanding your heart?

If you’re needing support please join other soul babes and I on The Journey Back To The Heart.

Three days of connection with truth.

Unlock Unconditional Love for Self

Activate presence

Shift perspective: being ok with fear, not knowing, living in the unknown.

Mar 1-3 2023

6am ~7:15am

Let our hearts dance

Apply here

It was just a bad dream

All the things that have been going wrong

All the experiences you had that filled your heart with regret,shame, disappointment, feeling stuck and like a constant failure…

All the memories of your lowest versions of yourself surfacing and reliving them as if they just happened. Your present version has evolved so much that it resists all versions before it that are not in alignment with it’s highest good. That’s natural, do not beat yourself down because it happened…instead choose gratitude for this new awakening happening in the present that is leading you towards a life of expansion & light.

All the assumptions you had of yourself that disconnected you from your beauty, your majesty, your desires, your genius and the inherent value that you bring with your presence to each conversation, room and work.

All the reasons why you weren’t going to win, all the broken tapes inside reminding you of your weaknesses and why you will never be successful, why you’re always going to fail and most importantly why you’re not worthy of love.

It was a lucid dream that tapped into your subconscious and brought out your most limiting beliefs about yourself and life in general.

Just maybe you need to let the bad dream go so you can finally wake up to the blissful life which is already available to you.

Your imagination is your key to freedom. If you’re going to let your past haunt you…you might as well plant roots here and say bye-bye to happiness.

Liberate yourself

See you on the other side!

You’re narrating your story right now

What are you saying to yourself?

What are you imagining other people are saying about you?

What are you expecting about this next moment?

What are you fearing?

What are you assuming?

What are you believing?

What are you being?

What are you allowing in?

At the end of each question is the portal that will lead you back to your I AM.

You are being someone right now right here…you are listening to a story you’re creating in your head.

You are reliving your worst fears because you keep telling them to yourself over and over again. It’s like you’re reading a scary story to your inner child and expecting her to feel good about it. Ofcourse she feels constricted, she feels disconnected from love because you’re harboring fear and density in her home.

How do you stop this?

Stop identifying with density.

Create space between your consciousness and your thoughts. Allow them to trickle in with no judgment.

See it as a thing of the past…a bad dream you finally woke up from.

Invite in light.

Allow life to love you, EXPECT life to love you.

Continuously in this moment over and over again identity with lighter.

Lighter thoughts, lighter memories, lighter perspectives, lighter self identity.

Tap in, this is how you can do it:

I am ready to awaken to my rebellious act of love

Book here your complimentary 30 min Soul Awareness Session if you need guidance on how to transcend your density…your dark room

The cycle of life: fear of lose

A co-created poem to help you transcend your current fears around death. Thank you Byron for your light!

The end does it really exist?

How could we define the end?

Death, lose, fear, gone forever…

Where is the forever, it is said that death is the beginning , if this is true…how do you?

Mystery, the unknown, not knowing, separation, holding on with not seeing anymore is scary

Fear. False evidence appearing real,

Demons & Gods-Intentions. Decide which is what.

Peace, serenity, relief, joy, bliss, trust, knowing, surrender, emotions bursting from within

Letting the heart lead, allowing the human experience to connect us all

Does Spirit end? Or does it just blends into the universal cosmic pool of stuff?

Swirling with all the embodiments of love…you, me, tree, squirrel, ocean, life, love…

Love, love, love. A word created from the heavens above or a human construct that struck.

Did it come from luck or…being…allowing our hearts to open to tell us the wisdom from the beginning of time.

Can you have beginnings with open endings? If this is so then the end can we ever know?

It does exist…it goes on and on and on expanding, constricting and expanding again into the unknown…

I guess we will never know until time brings us back into the now

If you’re currently having a hard time with transcending your density, your dark thoughts tap in…

I’m ready to alchemize my dense thoughts around the cycle of life

Book here your complimentary 30 min Soul Awareness Session if you need guidance on how to transcend your density…your dark room:

Book Soul Awareness Session