Your lower self is a gift

Your lower selves: past identities that trigger you and that are not in alignment with your heart (soul frequency) ARE MESSENGERS

Your only job is to feel them, and understand their message from the perception of your higher self.

Being “stuck” in the same story, embodiment, concept of self is an indicator that you’re resisting or that you are in shadow school. Either way, you can’t run away from it. YOU GET TO FACE IT & SIT WITH IT IN ORDER TO TRANSCEND.

(You’re fighting it because you’re afraid of feeling…you’re in survival mode because you’re a servant to your emotions instead of just being a vessel for what they motion through)

Your consciousness is always flowing, meandering, dancing from one place to the other.

You’re the captain so you decide where the consciousness sits and rests for a stretched amount of time.

If it feels like you’re fighting it, you’re not flowing.

If it feels expansive, you’re in alignment.

Sometimes resistance is where you need to be in that moment but don’t forget your identity while there.

Keep flowing towards your aim.

Mirror mirror on the wall, show me how I am not in alignment with my divinity (my true identity)

If you’re having a hard time transcending your current reality (mental realm) let’s talk

Private message me ” Higher Self” when you click link below

I am ready to transcend my mental suffering

See you on the other side!

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Your desires have already arrived

Your job is to unravel thoughts, beliefs that are keeping you away from experiencing it right now

The moment you feel it, it’s there for you

Life is that good!

But we have been taught to suffer and to be addicted to being down and under. We don’t trust life anymore.

Some of it is because our parents, grannies and ancestors went through so much stress, survival and suffering to get us where we are. With this in mind, be grateful that you’re the chosen one to unbecoming this script for your bloodline, and the gps in your heart is leading you towards the journey of shedding that off.

Some of it could be that you had a rough start to life.

Learning new ways of thinking is hard especially if you’re used to the habit of suffering in thoughts and assumptions.

Something we might have borrowed or learnt from the beginning of our journey.

How do we learn to be light again?

Learning to pick and choose the quality of thoughts to live and embody by is a new muscle that gets to be practiced over and over again until you become it.

Becoming light after being dark for a long time is a journey of its own. There’s no quick way to get there if you want longevity and to plant roots deep within ELDORADO (your ideal state)

Abundance, prosperity, joy, bliss, relief, happiness, wellbeing is available to you right now if you allow yourself to open up to it.

One thought at a time

One assumption at a time

Trust your being to guide you in this very moment and the next

You won’t find the guidance through your mind, but through your heart.

Feeeeeeeeel it all

Numbing is just keeping you away from the relief you seek

Numbing and escaping is just blocking you from the things you want.

They are just emotions, not a death sentence.

Face it!!!

Ok, maybe better said than done.

This is why we need support, guidance and reassurance when everything around us is dim.

Vulnerability is sweet surrender. The truth is the truth don’t run away from it.

Resilience is built over time.

Just don’t do it alone.

This is why I am here for you soul babe, don’t walk by yourself .

Let’s alchemize this dense baby to something lighter!

I am ready to do the work to face my sht!

Better yet, Meow at me “Soul Babe”

Private message me “Soul Awareness” & receive your free 30 min discovery

This is what hitting rock bottom taught me

(meeting my dense, shadow body)


I was dealing with inner criticism, self-doubt, shame, lack, fear, guilt, inferiority, struggle, powerlessness all at the same time for 5 years.

They call it the dark night of the soul

I woke up and realized I was living a lie.

I was disconnected from my soul.

I was living according to other people’s ideals on what success looks like.

I thought if I played along their script, I’ll finally feel loved, fulfilled and enough.

But we both know that’s backward.

Every action I took felt contrived, forced and so disconnected from my inner being.

I wasn’t in love with life.

I was chasing life.

I was never enough.

I did things so that I could prove my worth.

I created stories in my mind that boosted my ego, so that I could feel a false sense of superiority (others had to be smaller than me for me to feel successful)

I lived in my mind to the point that I bought every negative thought and experienced it.

I became disconnected from life because I was constantly living in the past…reliving the worst things that had happened.

I hadn’t laughed, genuinely in 5 years.

I created and planted roots in my dense body.

My constant worry and focus on death, losing people & imagining people thinking the worst of me was a constant blow to my quality of life

Of course naturally this spiral led me to a point where I couldn’t even bring myself to work, eat, socialize, pay bills. I was depressed to the point of debilitation.

The voices in my head were so loud!

My constant thought was, “who is gonna see me”, “what will people think”

I was giving away my power away over and over again.

I gave away my energy to things that didn’t fuel my soul.

I was killing myself slowly.


This was my crash course in dense,shadow body.

The other side of humans is often tuck away in the spiritual community because “positivity only and life is always perfect“


So toxic!

The truth is, humans are created to experience both sides of the spectrum of life.

Light and dark.

To be happy and to be sad!

To be overjoyed and to be disappointed.

To be erhh and to be yasss!

Life is about experiencing all that.



Your mountain is your inbuilt success story. Do not run away from it.

You overcome it not for you only, but for those who depend on you to succeed.

Naturally by overcoming you will become wiser, more resilient and you will experience your innate power and ability to overcome.



No matter how tough it gets, this is just a room you’re passing by…gathering your information and training for your journey ahead.


It’s all about how you look at things and how you interact with your past and present reality.


Always remember, no matter how bad it looks…it is just a room.

If it feels like you’re forcing to the point of burn out and disconnecting from yourself…it is the wrong path.



Crying is healthy.

Failures are healthy.

Starting all over again is healthy.

Being honest with yourself and still choosing to love & accept yourself despite where you are (vs. the internet peeps are) is healthy.


Also, No comparison allowed, that’s disrespect to your inner child. Choose to create boundaries around what you say and think about yourself, it will save you so much energy.

Choose to love you despite where you are and you will always be ok.

Your ego will try to shame you, humiliate you, make you feel inferior, feel bad and seduce you back to the spiral but you have to be sick and tired of being sick tired.

You have to say NO! I’m done with this!!!

Are you currently in a dense, dark body right now?

Let’s work together

I don’t bite!



Private Message me “Soul Babe”

Click the button below to slay your dragon

I need help with transcending my dense, shadow body

Better yet, if you’re ready to reconnect with your soul, I suggest you tap into the portal that is calling you in.

Mental Alchemy Coursework

I am ready to commit to some shadow work

If you’re having a hard time connecting to your truth, the odds are you’re not being honest with yourself, your past. You’re suffering because you are living a lie.

You want help transcending this? Click button below

Journey Back To The Heart

See you on the other side soul babe!

Let go of your suffering

There is a shadow of you that is blocking you from the life you want

shadow body has a role to play in you finally discovering your light body

It’s a dance like:

Yin & yang

With & without

When you resist your shadow you’re running away from truth

Expose shadow for the light to be so obvious

Feel the shadow in all it’s entirety to transcend it

When you do this fear turns to excitement and courage.
(Alchemy at its best)

You always have the final say…you’re the alpha & Omega in this bch! You always have the final say on what the perception of your current reality looks like. So act like it

Where you are is just a reference point on your consciousness map towards your heart’s aim, no need to beat yourself over it, trust this moment and the next

Instead of inviting in more shame, fear, pessimism, doubt, worry & disappointment…accept where you are with unconditional love, gratitude, detachment & forgiveness.

Forgiving self, is accepting, understanding and cherishing the version of you that wasn’t in alignment with your heart and completely letting go of this version of you without using to attack yourself. (this is how you can quickly integrate your lower selves to your higher self)

From here, you will find the will power to overcome your current situation. You can’t force your way out of the situation, you’ll just burn out and dig your hole deeper.

Instead, surrender and let the moment to call you in towards a lighter path.

If you need support on your ascension journey towards your dream (heart) life…join us soul babe

JOURNEY BACK TO THE HEART 💚
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Learn to accept, love & cherish all versions of you (shadow & light)

Piece together parts of you that have been shattered from your past and awaken to the beauty that’s been stolen from you.

💚 Sign up here 💚

The real devil

A lot of people put Satan on a pedestal

That’s why they get stuck in low densities

You make your shadows, your darkness bigger than you instead of seeing it as a necessity to show you the glory of light

The need for light

This means to allow the opposite, dark side of life to prove to you why we should choose Love…to transcend any suffering tied to low vibrational emotions e.g fear, shame, doubt, lack

When you choose to love Satan (your shadows, darkness, lower versions of yourself) its power over you will dissipate…

You will immediately feel relief from the unnecessary suffering you’re exposing yourself to

Pay attention to how you engage with each thought

Notice how and why you are being bullied by a specific version of you…choose to Unconditionally love and appreciate this version anyway…to feel it’s pain, to take time to understand its reasoning.

Remember, it’s all you.

So release the fear and meet the demons at eye level…expect to win, when you go to battle while putting all your shadows on a pedestal expect to keep losing.


You are whole

Once you have met all your shadows you can identify your light

Integrate both darkness and light into your daily life to invite more relief, expansion, and lightness in your being by choosing love, acceptance and forgiveness over and over again

You got this!

healing from abusive trauma, repetitive cycles

why are you beating and talking yourself down like they did to you? You believe them?

You really see yourself through the lens of hate and inadequacy?

Why would you put another’s opinions about your life on a pedestal? Why would you give a flying care what they think of you?

You’re the one who’s opinions you should care about. This gifts you freedom and the not needing anyone’s validation. You stand alone in that you are secure from within. Everything else is simply details. You can co-create, you can dance with other souls along the way…you will lead and then they will lead…a flow of give and take.

How can you know your emotional boundaries? What is bothering you?

Be honest with what is coming up.

You don’t need to share everything. You don’t need to be friends or besties to get along. You don’t need to hang with everybody cool and coming up. Ground yourself in having nothing as well as having it all. Because everything outside of you can be taken from you but what’s within can never be scrapped. This is why it is very important to keep leaning towards your inner peace, your sanctuary. Nothing outside of you is ever gonna gift you the relief you are looking for. If you notice you’re recycling habits that are not serving you anymore, your will to change will unlock your new life. You just need to be ALL IN! You are the key to this whole chaos in your life. Once you turn the key, all that chaos will alchemize to creative solutions. Allow for them to come into your life. Prepare, be open.

Find out who you really are, here.

“Life is truly kind to me, I am so grateful!”

anytime you experience a negative, fearful thought…remind yourself each moment. These intimate moments will add up to allow your soul to start being safe in your body and unlocking your blueprint holding all your creative flair!

Journaling helped me put on paper what I was battling with in my mind. It gifted me relief! It allowed to be slow down so I could see clearly without judgement how and why I was showing up the way I was. The secret to completely healing and letting go of the past is to not judge yourself and to extend compassion to yourself. You don’t forgive to make the other person feel better, we do it to allow us the choice to move on…to not let this steal our peace anymore. You are the magic, so start writing away.

Sign up for the Journal Back 2 Yourself 11 Day Challenge. Only for babes who are ready to meet themselves, if not, I am sorry you’re missing out on some magic. When you don’t know yourself, you are asset less. Know who you are. Play the long game always. When you know your strengths and weaknesses you become more intentional with how you “attack” in life. You leverage your connections’ strengths to make up for your lack, and extend the grace to others.

Anyway, enough chitchat. Apply for the 11 Day Challenge to Journal Back to your Soul by clicking the Button Below!

Apply for the 11 Day Challenge to Journal Back to your Soul

See you on the other side!

Life is a dance….so dance

It’s a dance between two worlds…what was, and what is to come.
Your doubts will cost you your heart’s desires
Questioning yourself if you really want this after being fully convicted a second ago is doubt. It’s fear.
Let your shadow self be your friend. When you easily get triggered and want to run everytime you get a prick…instead invite exhilaration for insights these uncomfortable experiences are showing you. Allow for the emotions to flow through, when you hold onto them you allow the darkness to linger.
Let the dark thoughts, pictures swirl around in your psyche like a pebble being swished in-between waves…does the ocean worry about one little pebble or it continues being an ocean expressing itself how it energetically feels called to.

Tap into your heart so you can energetically express the life that fulfills you, brings a smile on your face, the kind you can’t wait to wake up to. Yes, it’s possible for you too. Just don’t overthink it, feel it real…brick by brick consistently.

Show up or Lose

To go where you want 2 go u need 2 get used 2 being uncomfortable.
Enjoy triumphs along the way so life doesn’t become so miserable
Accentuate your everyday experiences, with a few controlled pleasures e.g candles instead of lights, airplane mode for self care days/hours/mins, sweet snacks (dates, apples, grapes, raisins…), sleep 2 calming sounds, curate playlist to uplift & empower you, 2 awaken yourself 2 the best version of yourself.
Stimulate all your 5 senses as a way 2 stay grounded in your being

Show up no matter what & watch your life transform.

Channeling the Shadow

Your shadow self only plays a part in your personal development if you choose to love those parts anyway. You don’t give that job to anyone else but you. The best gems lie deep within…where it hurts, where guilt and shame and fear live.

Explore there more.

Write about it

Sing

Dance

Cry

Let it out to the light

Running away from it is only going to drag you down

Cut it off!