The battle of the mind continues…
As always, monkey mind wont stop chattering about…the more you forget who you are, the more it pulls you in.
Do you have any cool, fun everyday activities that you do to keep yourself grounded in your true identity? Please share with the community below in the comment section.
Thanks to Nina Camille’s 11 day Freedom Challenge, I was reminded of how meditating saved my life during one of my defining moments in my past. I was experiencing a spiritual awakening that resulted in me awakening to my habits: my habits of thoughts, habits of nutrition, habits of choices…all that culminated to where I was energetically. My mind was chattering louder than the birds outside…I couldn’t make it stop. I couldn’t study for my tests…all I wanted to do was sleep, that’s the only time they would stop…😴but how could I, I had to graduate, and get into the job that aligns with what success looks like. The only proven path to success. I was constantly in a cycle of trying to prove myself, my worth to others and myself.
Meditation allowed me to separate self from the chatter mind…to expand in compassion towards myself because I was more aware of thoughts I actually believed that didn’t align with love.
I constantly listened to thoughts that degraded me, that disempowered me…everytime I passed by a mirror or when someone gave me a compliment. I couldn’t take one without fidgeting and squirming about because it felt so uncomfortable to receive love. Now I know better because I have something 2 reference on why I felt uncomfortable being appreciated and cherished.
The details and boundaries I’ll leave that to you…but when you spend and invest time & effort towards knowing yourself better and understanding your flow…you play the game on a much smarter level because no one can tell you nothing! Nothing can beat you down to oblivion because you know and understand self. While you’re here, Get to know yourself in 21 Days.
Thank goodness I got to experience the darkness within me so I can know better, and choose better and invite in the best only. If I hadn’t experienced my deep dark hole, I wouldn’t have experienced my greatness as a mental alchemist. This gift unfolded when I thought I was at my weakest. These words just flow out because I am in alignment with the truth of what is. I’m not trying to hide anything or be something I’m not. I just am. I don’t let it define me or allow others to put me in a box. I am period full stop!
Your higher self is fully equipped to alchemize your current enemy within…so allow her to speak into you the instruction that you need to embody to overcome. You can now access 11 Day Challenge: Journal Back to Your Soul here.
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Awaken, empower & uplift yourself babe. I’ll reflect the blueprint already within. Will you let me?