Accept, remove urgency, flow

You’re creating resistance when you are not allowing what is to be. When you give yourself grace to just be in this moment as you come…you allow your awareness to center you and to show you what you have been missing. The whole truth is showing up before you:

What you’re creating, what you’re entertaining, what you’re fighting against. The root of your suffering is right there…follow the breadcrumbs.

The place you desire to be is to have already arrived so go there in imagination. Use your mind constructively if you’re finding yourself creating battles with it…stop! Drop back into your heart and clear off that mental slate clean and start all over again. Bring in your new life to you right here right now. Your old self will want to take that away from you…but accept the resistance, don’t fight it but hold firm your vision while you feel it’s presence right here right now.

The new you will feel like new clothes, unfamiliar, expansive, exciting if you allow it to be or if you listen to your old self it will feel scary, stupid, like you can’t figure it out, running around in circles…without anything to show for it. The only way you can actually create an empire without burning yourself out is surrendering to your heart’s instructions…and being its obedient student. Respect your mental temple…use it wisely.

Don’t forget to love the previous versions of yourself anyway… Unconditionally love them all and you will feel liberated to just be you without any judgement. Others seem to judge you because you judged yourself first. So stop being so judgy and love all of you-in a healthy manner.

How to Shift from Striving to Thriving

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healing from abusive trauma, repetitive cycles

why are you beating and talking yourself down like they did to you? You believe them?

You really see yourself through the lens of hate and inadequacy?

Why would you put another’s opinions about your life on a pedestal? Why would you give a flying care what they think of you?

You’re the one who’s opinions you should care about. This gifts you freedom and the not needing anyone’s validation. You stand alone in that you are secure from within. Everything else is simply details. You can co-create, you can dance with other souls along the way…you will lead and then they will lead…a flow of give and take.

How can you know your emotional boundaries? What is bothering you?

Be honest with what is coming up.

You don’t need to share everything. You don’t need to be friends or besties to get along. You don’t need to hang with everybody cool and coming up. Ground yourself in having nothing as well as having it all. Because everything outside of you can be taken from you but what’s within can never be scrapped. This is why it is very important to keep leaning towards your inner peace, your sanctuary. Nothing outside of you is ever gonna gift you the relief you are looking for. If you notice you’re recycling habits that are not serving you anymore, your will to change will unlock your new life. You just need to be ALL IN! You are the key to this whole chaos in your life. Once you turn the key, all that chaos will alchemize to creative solutions. Allow for them to come into your life. Prepare, be open.

Find out who you really are, here.

“Life is truly kind to me, I am so grateful!”

anytime you experience a negative, fearful thought…remind yourself each moment. These intimate moments will add up to allow your soul to start being safe in your body and unlocking your blueprint holding all your creative flair!

Journaling helped me put on paper what I was battling with in my mind. It gifted me relief! It allowed to be slow down so I could see clearly without judgement how and why I was showing up the way I was. The secret to completely healing and letting go of the past is to not judge yourself and to extend compassion to yourself. You don’t forgive to make the other person feel better, we do it to allow us the choice to move on…to not let this steal our peace anymore. You are the magic, so start writing away.

Sign up for the Journal Back 2 Yourself 11 Day Challenge. Only for babes who are ready to meet themselves, if not, I am sorry you’re missing out on some magic. When you don’t know yourself, you are asset less. Know who you are. Play the long game always. When you know your strengths and weaknesses you become more intentional with how you “attack” in life. You leverage your connections’ strengths to make up for your lack, and extend the grace to others.

Anyway, enough chitchat. Apply for the 11 Day Challenge to Journal Back to your Soul by clicking the Button Below!

Apply for the 11 Day Challenge to Journal Back to your Soul

See you on the other side!

When you energetically step up, everything around you steps up too

It’s all you

Where you store your energy and attention matters.

Who you assume to be in each passing moment, interaction adds up. This is just a dream…life is. What are you creating in your consciousness right now? Who are people seeing when they see you? Who are you choosing to see in the mirror each time you look up?

Do you let your failures and your past define you? Or do you define you regardless of your circumstances?

What are your current weaknesses? How do you feel when your shadows show you how you’re showing up?

What you’re telling yourself over and over again in this ever unfolding present moment is what you’re creating. You feel tense, removed from life because you’re believing the disempowering stories and whispers that are only there to trigger you.

You can always choose to work & become best friends with your shadow states…that way, when they show up you can dance with them towards your goals.

Play on the level you desire to be. It’s now baby. Be fearless or you’ll always live a life full of fears, a life half lived-watching others live your dream life and anticipating the worst.