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confusion Desires self love unconditional love

You don’t love yourself because you do this

How many times do you abandon yourself during the day?

The fantasy that you like to escape to when you get some time alone, when the feelings of inferiority, shame, lack, guilt, not enough trickle in…

Do you try to fill in the void with something outside of you?

Abandoning yourself is a habit you learnt but it can be unlearned by choosing to be present with being over mind flairs!

By prioritizing and loving you…being with you when you feel uncomfortable emotions…when the lower you’s visit…be here for your inner child.

You are her hero, so be available emotionally.

She is lonely 🥺

If you’re ready to finally connect with your soul baby let’s talk. I’m offering a complimentary 30 min “Soul Awareness Session”. Limited spots.

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Your suffering is your medicine

Sometimes your stuckness is your medicine

You feel like you’re running around in circles, watching others move right past you…

You have let go of your power, you are waiting for something to happen outside of you for things to change

You are still where you were 3 years ago because you haven’t claimed your birth identity. You are operating from fear instead of love

You focus on what is going wrong over and over again, what you’re lacking, giving your energy to things in your psyche that literally draw out your energy.

Your energy is your currency
You are literally buying your experiences in each moment

You are agreeing with your mind every time it brings in assumptions about you that are not empowering or lifting you up. You have a habit of downplaying what you want…

your heart is singing a different voice to your mind for a reason…you just have been listening to the wrong song for too long and breaking that habit will take a lot of resilience and determination…

(look at how potent the sun is, that’s you but you don’t believe it that’s why you ain’t moving anything)

You didn’t come into this lower room in one day…so don’t expect to climb out & completely let go of this room that quickly

Let the unwanted stories be medicine for your soul, that’s often the best wisdom.

Once you transcend, you will embody YOU differently
and then your shift in embodiment will be medicine for the world.

Enjoy the process, this version of you ain’t coming back but she won’t leave until you acknowledge her medicine and finish her crash course.

Private message me “Soul Babe” for help on how to transcend your current mental suffering. If you feel stuck and feel like you’re literally dying alive…I have been there, let’s dance!

Click the button below to connect

If you’re feeling disconnected and numb in this present moment and you have been here for such a long time…to the point you are experiencing inner turmoil. You’re probably running away from the truth and the fact that you are seeking love and appreciation outside of yourself.

If you’re ready to face your shiz naiz, Journey Back To Your Heart!

See you on the other side

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This is what hitting rock bottom taught me

(meeting my dense, shadow body)


I was dealing with inner criticism, self-doubt, shame, lack, fear, guilt, inferiority, struggle, powerlessness all at the same time for 5 years.

They call it the dark night of the soul

I woke up and realized I was living a lie.

I was disconnected from my soul.

I was living according to other people’s ideals on what success looks like.

I thought if I played along their script, I’ll finally feel loved, fulfilled and enough.

But we both know that’s backward.

Every action I took felt contrived, forced and so disconnected from my inner being.

I wasn’t in love with life.

I was chasing life.

I was never enough.

I did things so that I could prove my worth.

I created stories in my mind that boosted my ego, so that I could feel a false sense of superiority (others had to be smaller than me for me to feel successful)

I lived in my mind to the point that I bought every negative thought and experienced it.

I became disconnected from life because I was constantly living in the past…reliving the worst things that had happened.

I hadn’t laughed, genuinely in 5 years.

I created and planted roots in my dense body.

My constant worry and focus on death, losing people & imagining people thinking the worst of me was a constant blow to my quality of life



Of course naturally this spiral led me to a point where I couldn’t even bring myself to work, eat, socialize, pay bills. I was depressed to the point of debilitation.

The voices in my head were so loud!



My constant thought was, “who is gonna see me”, “what will people think”

I was giving away my power away over and over again.

I gave away my energy to things that didn’t fuel my soul.

I was killing myself slowly.


This was my crash course in dense,shadow body.

The other side of humans is often tuck away in the spiritual community because “positivity only and life is always perfect


So toxic!


The truth is, humans are created to experience both sides of the spectrum of life.

Light and dark.

To be happy and to be sad!

To be overjoyed and to be disappointed.

To be erhh and to be yasss!

Life is about experiencing all that.



Your mountain is your inbuilt success story. Do not run away from it.

You overcome it not for you only, but for those who depend on you to succeed.

Naturally by overcoming you will become wiser, more resilient and you will experience your innate power and ability to overcome.



No matter how tough it gets, this is just a room you’re passing by…gathering your information and training for your journey ahead.


It’s all about how you look at things and how you interact with your past and present reality.


Always remember, no matter how bad it looks…it is just a room.

If it feels like you’re forcing to the point of burn out and disconnecting from yourself…it is the wrong path.



Crying is healthy.

Failures are healthy.

Starting all over again is healthy.

Being honest with yourself and still choosing to love & accept yourself despite where you are (vs. the internet peeps are) is healthy.


Also, No comparison allowed, that’s disrespect to your inner child. Choose to create boundaries around what you say and think about yourself, it will save you so much energy.


Choose to love you despite where you are and you will always be ok.

Your ego will try to shame you, humiliate you, make you feel inferior, feel bad and seduce you back to the spiral but you have to be sick and tired of being sick tired.

You have to say NO! I’m done with this!!!

Are you currently in a dense, dark body right now?

Let’s work together

I don’t bite!



Private Message me “Soul Babe”

Click the button below to slay your dragon

Better yet, if you’re ready to reconnect with your soul, I suggest you tap into the portal that is calling you in.

Mental Alchemy Coursework

If you’re having a hard time connecting to your truth, the odds are you’re not being honest with yourself, your past. You’re suffering because you are living a lie.

You want help transcending this? Click button below

See you on the other side soul babe!

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heart Uncategorized

Devote yourself to the work

It’s a path that’ll take a lifetime of effort and dance

If you’re not asking yourself the right questions you will bury yourself deep in the chaos.

You’re already free in your mind, you place yourself in a cage, a prison because you believe in those limitations more than you believe in yourself.

When you notice a pattern and the only constant is you…what needs to change? It’s simple, you’re overcomplicating it with overthinking and closing yourself off from life.

It is boring because you’re closing yourself from many possibilities. You don’t know everything…you never will until you’re one with source.

It’s ok to not know. It’s ok to be in the unknown scared, lonely and without a clue where your life is heading.

It’s ok.

You’re ok.

You’re exactly where you need to be.

You’re here right now in this moment with people to attest to the love that resides within you, the peace, the joy, the abundance, the fulfillment…the answers are within. You just need to awaken to your Soul’s truths.

But first, let’s be human.

You do have shadows and that’s ok

If you’re needing support please join other soul babes and I on The Journey Back To The Heart.

Three days of connection with truth.

Unlock Unconditional Love for Self

Activate presence

Shift perspective: being ok with fear, not knowing, living in the unknown.

Mar 1-3 2023

6am ~7:15am

Play with me

Apply here

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Bypassing reality to escape

When you choose to ignore and numb your true feelings you are missing your opportunity to connect with your true self

When you bypass the truth (what is), instead you are choosing to connect to your wounded ego which keeps you stuck in a false story, resulting in you living an unfulfilling life…living a lie. (no wonder you’re miserable)

You attract emotional unavailable souls into your orbit because you are emotionally unavailable for yourself

You point fingers at others for making you feel a certain way instead of pointing fingers at the most important person who is ignoring you

Instead when you have a devotional relationship with yourself, and you study self truthfully even when you don’t like what you see, you awaken to the love you’ve been seeking all along

When you give your lower versions unconditional love, total acceptance, cherishing, forgiveness, understanding and patience…when you give that to yourself first…you will expect it from others second…

You always lead and show others how you want to be loved by embodying it, by becoming, by being, by doing it for yourself first.

Everybody else is just following suit to your normal

You are leveling up the playing field

Expect to meet those who don’t love or are resisting parts of themselves knowingly or not,

you will know and see those who wear masks because you’ve become comfortable with your own shadows

Shadow work is uncomfortable but the rewards are priceless

Keep showing up


It’s totally worth it!

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Escaping Reality

You escape into your mind instead of being presence because wounded little you would rather stay in the shadows of lies instead of facing the truth dead in the eye

Little you is a coward, it would rather connect to any narrative that will boost the identity of your bad ego that is always acting out of inferiority, fear, living in the deas past, thinking out your life instead of being your life

Your bad ego feels small in the presence of others claiming and embodying their divinity

Bad ego acts out stories you have playing out in your head to feel “empowered”, “better”

Is this you? Do this instead:

Be present with the truth of why you’re hurt, why you feel small, why you feel unloved, why you feel irrelevant, why you feel unwanted….

Presence is the key

Hug that version of you and be patient while it plays in the present moment…see it, expose it, give it a safe space to be without any judgement or pulling it down.

There’s nothing wrong with you…you just found ways to cope with pain and fear by escaping into your mind to live in storylines where your bad ego feels validated, superior, grandiose, better, you are always right and they are wrong narrative

No wonder it doesn’t feel fulfilling

You are living a lie

You are letting your bad ego control your life

Instead surrender to your heart and allow all the pieces to come back together…one version of you at a time

It’s a dance, the journey begins now but it continues for eternity

There’s a time for everything, even your pain and suffering has a role in your evolution

(you think changing a worm into a butterfly is funny games? you’re literally evolving, be patient and kind to yourself. leave those disempowering thoughts for the dogs)

This is how you find the light again…

start where you are, with who you’re being, thinking, saying and how you’re interacting with life

Do this from your heart over and over again and you will become light again

Just choose Unconditional love for each version of you and you will experience it sooner than later

It gets better I promise