Categories
monkey mind, shadow state, shadows, negative thoughts, Uncategorized

How to deal with intrusive, scary thoughts

There will always be things that trigger you in your psyche

Your consciousness KNOWS everything you’re resisting, holding onto

Your worst nightmares, fears…the worst thoughts you’ve run away from

In your lowest point of attraction, they will trickle back and peak-a-boo

In that moment it’s easy to react and let that illusion steal peace from you…

Instead, get in the habit of allowing the triggering emotions to pass through without judgement.

Assert yourself in your Mental Realm by telling these lil low vibe projections to get on a leash so you can take them on a walk

The walk is you reaffirming who you are, what you’re available for and what is not true.

The walk is being present with your humanness and your vulnerability and building yourself up thought by thought with certainty and clarity.

You won’t gain clarity if you plant roots in the mind

Presence through your 5 senses will help you drain out unnecessary energy expenditure (when you notice yourself buying unwanted experiences, go spend it elsewhere)

Everytime your mind wanders where your peace of mind is jeopardized, you surrender (refuse to go any further with building that momentum of thought)

And instead, lean in to the present moment to connect with your 5 senses.

Be here longer and appreciate the opportunity to choose peace that is available to you here and now.

If you’re ready to connect to the truth of why you’re here, to your soul, let’s start the process…private message me when you click the button below for your 30 mins complimentary “Soul Awareness Session

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Uncategorized

Face your own B.S with unconditional love

Trust yourself more by building it day by day.

The voices (unless they are stemmed in love) are irrelevant.

Feel their ouch without resisting, allow them to communicate with you where you are, pause and allow your higher self to guide you towards the right task at hand.

You want to feel a little lighter than right now. How can you facilitate that right now?

Connect to your breath, scan body slowly…bring the moment to a halt! Look around intuitvely…what can you appreciate right now?

Ask yourself, “what am I benefiting from at this moment?”

How can you allow more of these kinda narratives in your mind? “this is okay for now, I’m gonna enjoy now because it’s not coming back because now I’m becoming this person“?

…allow your humanness to experience all separation…its truth communicated from the perspective of your human perspective, don’t make it wrong…allow your divinity to guide you in moments you’re not so sure but you know this has to get done one way or the other.

Even if you were to lose it all, you can build it back up in a heartbeat because it’s living and breathing within you. You are it…so bring it on!!!

Private message me to book a 30 min complimentary “Soul Awareness Session” to awaken to your Soul.

Don’t be a scaredy cat!

Rrrrr!

Categories
Desires monkey mind, shadow state, shadows, negative thoughts, self talk shadow self Uncategorized

Let go of the drag!

You are dragging dead energy with you in this very present by choosing to suffer by your choice of thoughts, assumptions and beliefs.

Their heaviness is letting you know that this is not the way yet you keep on keeping on.

What are you choosing to hold on to?

Whatever it is, face it, come to terms with it and let it go. Walking around with unneeded information will steal the gift of this moment from you.

Your life, your breath, your heartbeat is the miracle…tap into that.

Things are going exactly according to plan!

This week we begin Survival Mode Neutralizer, come home within. Click button below & Private message me “Survival Mode Neutralizer” for more information.

See you on the other side!

Categories
Depression mindset monkey mind, shadow state, shadows, negative thoughts, resistance shadow self Uncategorized

Your lower self is a gift

Your lower selves: past identities that trigger you and that are not in alignment with your heart (soul frequency) ARE MESSENGERS

Your only job is to feel them, and understand their message from the perception of your higher self.

Being “stuck” in the same story, embodiment, concept of self is an indicator that you’re resisting or that you are in shadow school. Either way, you can’t run away from it. YOU GET TO FACE IT & SIT WITH IT IN ORDER TO TRANSCEND.

(You’re fighting it because you’re afraid of feeling…you’re in survival mode because you’re a servant to your emotions instead of just being a vessel for what they motion through)

Your consciousness is always flowing, meandering, dancing from one place to the other.

You’re the captain so you decide where the consciousness sits and rests for a stretched amount of time.

If it feels like you’re fighting it, you’re not flowing.

If it feels expansive, you’re in alignment.

Sometimes resistance is where you need to be in that moment but don’t forget your identity while there.

Keep flowing towards your aim.

Mirror mirror on the wall, show me how I am not in alignment with my divinity (my true identity)

If you’re having a hard time transcending your current reality (mental realm) let’s talk

Private message me ” Higher Self” when you click link below

See you on the other side!

Categories
chaos confusion Depression shadow self Uncategorized

Free yourself from your suffering

Money is a messenger, not a master

It’s something you get to play with

Your imagination is the gateway

Your emotional state is separate to anything outside of you in that you can still choose to feel different from what your outside reality is reflecting to you

In that, you can still choose joy when things are not going according to plan (by choosing to trust you’re being led to an even better path because wisdom is much more valuable than the destination)

Money is a tool, not a clutch for existence

Money is always around you

You’re literally holding money in your hands right now

Billion of dollars had to be exchanged for you to have the device in your hands right now.

You’re that richhhh!

Companies had to be created for you to be fed, clothed and supported in your life to your convenience


If your Consciousness is only available for $2 that’s what you will only receive

Your consciousness is what you are available for energetically

So you want more, be open to receive more and stay there

The work is faith, trust and relentless belief in your heart.

Remove everything you have put on a pedestal in your current reality and you will find the relief you’re seeking.

Choose lighter perspectives

Choose narratives that free you

See life though the eyes of your inner child

We don’t know everything but don’t discredit what your soul knows.

We need you back in your heart so we can make this world a better place.

It starts with you!

I have 5 spots available for Soul Awareness sessions this week for you if you’re struggling to connect with yourself, your truth & your peace (light body)

Suffering shouldn’t be a lifestyle, it should only be an indication for what needs to be healed deeply within us and let go

Private message me “Soul Awareness” to book your 30 min complimentary session

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Courses Uncategorized

This is for you!

Hey, it’s time to be kinder to your soul

You are you for a reason

You are where you are for a purpose

This is bigger than you

It is now time to speak life into yourself

To wake yourself up!

Right now you get to empower yourself religiously in each passing moment, dancing with both your light and dense thoughts with detachment

To be an observer in this matrix of monkeying thoughts

You might be in the lowest room of your life right now but don’t be in such a rush to get out.
There is information for you in here so take it in, because you won’t be here forever.

There is a version of you that can’t wait to meet you.

Hug this version of yourself…and the ones before because the lighter versions of you wouldn’t be birthed without them. They just led you to this realization you’re having now.

You wouldn’t have the clarity to do any different without anything to contrast it on.

It’s all information to evolve

We are always evolving anyway, so there’s always going to be room to improve

It’s your relationship with your weaknesses, darkness and uniqueness that matters the most, that is the key to activating your Light Body.

Your perspective in this room and the next is your super power, always meandering in-between thought.

Keep aiming for lighter thoughts

Keep compounding them and with time and consistency you will expand into the lighter room

But if you keep holding onto the dense versions of you throughout this PURIFYING PROCESS you will slow down your ascension journey…or maybe your soul will turn to smoke

Just ALLOW this journey to be effortless…TRUST your spirit to guide you…LISTEN to your heart.

Tap within your soul, it has all the answers.

If you’re not sure which program is for you and or if your current financial situation is not in alignment, let’s chat on a complimentary 30 min Soul Awareness Session.

Message me “Soul Awareness” by clicking the button below

See you on the other side Soul Babe!

Categories
Uncategorized

This is what hitting rock bottom taught me

(meeting my dense, shadow body)


I was dealing with inner criticism, self-doubt, shame, lack, fear, guilt, inferiority, struggle, powerlessness all at the same time for 5 years.

They call it the dark night of the soul

I woke up and realized I was living a lie.

I was disconnected from my soul.

I was living according to other people’s ideals on what success looks like.

I thought if I played along their script, I’ll finally feel loved, fulfilled and enough.

But we both know that’s backward.

Every action I took felt contrived, forced and so disconnected from my inner being.

I wasn’t in love with life.

I was chasing life.

I was never enough.

I did things so that I could prove my worth.

I created stories in my mind that boosted my ego, so that I could feel a false sense of superiority (others had to be smaller than me for me to feel successful)

I lived in my mind to the point that I bought every negative thought and experienced it.

I became disconnected from life because I was constantly living in the past…reliving the worst things that had happened.

I hadn’t laughed, genuinely in 5 years.

I created and planted roots in my dense body.

My constant worry and focus on death, losing people & imagining people thinking the worst of me was a constant blow to my quality of life



Of course naturally this spiral led me to a point where I couldn’t even bring myself to work, eat, socialize, pay bills. I was depressed to the point of debilitation.

The voices in my head were so loud!



My constant thought was, “who is gonna see me”, “what will people think”

I was giving away my power away over and over again.

I gave away my energy to things that didn’t fuel my soul.

I was killing myself slowly.


This was my crash course in dense,shadow body.

The other side of humans is often tuck away in the spiritual community because “positivity only and life is always perfect


So toxic!


The truth is, humans are created to experience both sides of the spectrum of life.

Light and dark.

To be happy and to be sad!

To be overjoyed and to be disappointed.

To be erhh and to be yasss!

Life is about experiencing all that.



Your mountain is your inbuilt success story. Do not run away from it.

You overcome it not for you only, but for those who depend on you to succeed.

Naturally by overcoming you will become wiser, more resilient and you will experience your innate power and ability to overcome.



No matter how tough it gets, this is just a room you’re passing by…gathering your information and training for your journey ahead.


It’s all about how you look at things and how you interact with your past and present reality.


Always remember, no matter how bad it looks…it is just a room.

If it feels like you’re forcing to the point of burn out and disconnecting from yourself…it is the wrong path.



Crying is healthy.

Failures are healthy.

Starting all over again is healthy.

Being honest with yourself and still choosing to love & accept yourself despite where you are (vs. the internet peeps are) is healthy.


Also, No comparison allowed, that’s disrespect to your inner child. Choose to create boundaries around what you say and think about yourself, it will save you so much energy.


Choose to love you despite where you are and you will always be ok.

Your ego will try to shame you, humiliate you, make you feel inferior, feel bad and seduce you back to the spiral but you have to be sick and tired of being sick tired.

You have to say NO! I’m done with this!!!

Are you currently in a dense, dark body right now?

Let’s work together

I don’t bite!



Private Message me “Soul Babe”

Click the button below to slay your dragon

Better yet, if you’re ready to reconnect with your soul, I suggest you tap into the portal that is calling you in.

Mental Alchemy Coursework

If you’re having a hard time connecting to your truth, the odds are you’re not being honest with yourself, your past. You’re suffering because you are living a lie.

You want help transcending this? Click button below

See you on the other side soul babe!

Categories
Uncategorized

I don’t feel sexy for a man

I feel sexy because I do

I enjoy it!

I’m not doing it to appease anyone or to make any point

I just am.

I know it.

I am.

I don’t need a magazine to tell me it too.

I might need a reminder here and there when the mind does it’s thing

But the premise of my being is that I don’t let anything or anyone outside of me define me, I do.

I let my heart do the talking.
Because the heart is the only truth.
You can’t take that away.

Your heart skips a beat at something, go do it…not him, the dreams.

You already are, wake up!

Your heart, not your mind.

This is how you start loving every drop of your soul essence…appreciating every version of you from the past that led you here right now.

You’re not wrong, you don’t need to have, be and change in order for you to feel differently about yourself. Instead you just have to surrender, accept and appreciate where you are because the missing puzzle is you!

Categories
heart

Let go of your suffering

There is a shadow of you that is blocking you from the life you want

shadow body has a role to play in you finally discovering your light body

It’s a dance like:

Yin & yang

With & without

When you resist your shadow you’re running away from truth

Expose shadow for the light to be so obvious

Feel the shadow in all it’s entirety to transcend it

When you do this fear turns to excitement and courage.
(Alchemy at its best)

You always have the final say…you’re the alpha & Omega in this bch! You always have the final say on what the perception of your current reality looks like. So act like it

Where you are is just a reference point on your consciousness map towards your heart’s aim, no need to beat yourself over it, trust this moment and the next

Instead of inviting in more shame, fear, pessimism, doubt, worry & disappointment…accept where you are with unconditional love, gratitude, detachment & forgiveness.

Forgiving self, is accepting, understanding and cherishing the version of you that wasn’t in alignment with your heart and completely letting go of this version of you without using to attack yourself. (this is how you can quickly integrate your lower selves to your higher self)

From here, you will find the will power to overcome your current situation. You can’t force your way out of the situation, you’ll just burn out and dig your hole deeper.

Instead, surrender and let the moment to call you in towards a lighter path.

If you need support on your ascension journey towards your dream (heart) life…join us soul babe

JOURNEY BACK TO THE HEART 💚
Mar 1-3
6 am PST

Learn to accept, love & cherish all versions of you (shadow & light)

Piece together parts of you that have been shattered from your past and awaken to the beauty that’s been stolen from you.

💚 Sign up here 💚

Categories
Uncategorized

Become unavailable for what you don’t want

This is for you especially if you feel like you’ve been in the same place for ever.

Stop recycling clearly what’s not working

Something clearly has to change

You’re experiencing what you don’t want over and over again it’s simply because you’re energetically available for it

Yes, it is a problem for you but unless you have a solution NOW and you can act on it NOW you have better things to use your energy towards than constantly recreating a reality that harbors stress, suffering, worrying, lacking, limitations

You get to train yourself to keep your consciousness expensive.

You’re only available to buy experiences that empower, uplift and awaken your soul

How do you do that?

By letting your heart lead the way

How do you know?

You start feeling lighter and you feel your energy start opening up, you feel more inclined to smile and you’re completely ok with being here for just this moment…you finally realize you’ve already arrived and everything you want to feel is here waiting for you to become available for it

Having a hard time feeling and understanding your heart?

If you’re needing support please join other soul babes and I on The Journey Back To The Heart.

Three days of connection with truth.

Unlock Unconditional Love for Self

Activate presence

Shift perspective: being ok with fear, not knowing, living in the unknown.

Mar 1-3 2023

6am ~7:15am

Let our hearts dance

Apply here