INSTANT Practice to break free from Suffering

Trust yourself more by building your relationship with your inner being day by day.

The voices unless they are stemmed in love are irrelevant.

Feel their ouch without resisting, allow them to communicate with you where you are, pause and allow your higher self to guide you towards the right task at hand.

How?

You want to feel a little lighter than right now. How can you facilitate that right now?

How can you allow more of “this is okay for now, I’m gonna enjoy this present reality now because it’s not coming back because now I’m becoming this person”

…allow your humanness to experience all separation…its truth communicated from the perspective of your human perspective, don’t make it wrong…allow your divinity to guide you in moments you’re not so sure but yet you know deep down in your soul that this has to get done one way or the other.

Even if you were to lose it all, you can build it back up in a heartbeat because it’s living within you.

You want it?

You are already it…so bring it on!!!

Cast aside anything that is not grounding you in peace in this very moment.

Come back to calm.

Breath.

Support your being by being present more…lean in towards beautiful things.

(e.g the birds you hear singing in the distance, the warm comfy bed below you, the fingers you have that are griping this phone…the eyes that allow you to read this…the point is you have already been gifted something, just because what you want is not here yet doesn’t mean you’re not on your way there…so enjoy the view on the way)

Release anything you’re holding onto in your body

It’s either this or stay suffering

P.S SOUL BABE: This is a way of life, not a “do it once and hope for the best”. You have to take yourself there over and over again even if in the beginning you feel like your shadow body is fighting it. Keep showing up and one day you’ll notice that what used to be super hard to do is now natural and you do it with ease.

If you’re ready to connect to the truth of why you’re here, to your soul, let’s start the process…private message me when you click the button below for your 30 mins complimentary “Soul Awareness Session”

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See you on the other side!

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Your suffering is your medicine

Sometimes your stuckness is your medicine

You feel like you’re running around in circles, watching others move right past you…

You have let go of your power, you are waiting for something to happen outside of you for things to change

You are still where you were 3 years ago because you haven’t claimed your birth identity. You are operating from fear instead of love

You focus on what is going wrong over and over again, what you’re lacking, giving your energy to things in your psyche that literally draw out your energy.

Your energy is your currency
You are literally buying your experiences in each moment

You are agreeing with your mind every time it brings in assumptions about you that are not empowering or lifting you up. You have a habit of downplaying what you want…

your heart is singing a different voice to your mind for a reason…you just have been listening to the wrong song for too long and breaking that habit will take a lot of resilience and determination…

(look at how potent the sun is, that’s you but you don’t believe it that’s why you ain’t moving anything)

You didn’t come into this lower room in one day…so don’t expect to climb out & completely let go of this room that quickly

Let the unwanted stories be medicine for your soul, that’s often the best wisdom.

Once you transcend, you will embody YOU differently
and then your shift in embodiment will be medicine for the world.

Enjoy the process, this version of you ain’t coming back but she won’t leave until you acknowledge her medicine and finish her crash course.

Private message me “Soul Babe” for help on how to transcend your current mental suffering. If you feel stuck and feel like you’re literally dying alive…I have been there, let’s dance!

Click the button below to connect

I am ready to face my sh*t

If you’re feeling disconnected and numb in this present moment and you have been here for such a long time…to the point you are experiencing inner turmoil. You’re probably running away from the truth and the fact that you are seeking love and appreciation outside of yourself.

If you’re ready to face your shiz naiz, Journey Back To Your Heart!

I am ready to activate my heart

See you on the other side

Your best friend meets your worst enemy

The battle of the mind continues…

As always, monkey mind wont stop chattering about…the more you forget who you are, the more it pulls you in.

Do you have any cool, fun everyday activities that you do to keep yourself grounded in your true identity? Please share with the community below in the comment section.

Thanks to Nina Camille’s 11 day Freedom Challenge, I was reminded of how meditating saved my life during one of my defining moments in my past. I was experiencing a spiritual awakening that resulted in me awakening to my habits: my habits of thoughts, habits of nutrition, habits of choices…all that culminated to where I was energetically. My mind was chattering louder than the birds outside…I couldn’t make it stop. I couldn’t study for my tests…all I wanted to do was sleep, that’s the only time they would stop…😴but how could I, I had to graduate, and get into the job that aligns with what success looks like. The only proven path to success. I was constantly in a cycle of trying to prove myself, my worth to others and myself.

Meditation allowed me to separate self from the chatter mind…to expand in compassion towards myself because I was more aware of thoughts I actually believed that didn’t align with love.

I constantly listened to thoughts that degraded me, that disempowered me…everytime I passed by a mirror or when someone gave me a compliment. I couldn’t take one without fidgeting and squirming about because it felt so uncomfortable to receive love. Now I know better because I have something 2 reference on why I felt uncomfortable being appreciated and cherished.

The details and boundaries I’ll leave that to you…but when you spend and invest time & effort towards knowing yourself better and understanding your flow…you play the game on a much smarter level because no one can tell you nothing! Nothing can beat you down to oblivion because you know and understand self. While you’re here, Get to know yourself in 21 Days.

Thank goodness I got to experience the darkness within me so I can know better, and choose better and invite in the best only. If I hadn’t experienced my deep dark hole, I wouldn’t have experienced my greatness as a mental alchemist. This gift unfolded when I thought I was at my weakest. These words just flow out because I am in alignment with the truth of what is. I’m not trying to hide anything or be something I’m not. I just am. I don’t let it define me or allow others to put me in a box. I am period full stop!

Your higher self is fully equipped to alchemize your current enemy within…so allow her to speak into you the instruction that you need to embody to overcome. You can now access 11 Day Challenge: Journal Back to Your Soul here.

Sign up to join here

Awaken, empower & uplift yourself babe. I’ll reflect the blueprint already within. Will you let me?

Journal Back 2 Your Soul

Xo

Sri Venus