When you fight your mind you lose
When you remember you are not your mind, you will free yourself and actually see the mental realm for what it actually is…a playing ground.
This doesn’t mean there won’t be triggers and intrusive thoughts that bring you down.
Life happens and it might bring you down to your knees.
What actually matters is how you choose to see yourself in the midst of life’s chaos…where you draw the line in what you’re available for.
Your consciousness is a ball of energy that is available for your spending.
You spend when you focus on something and expand it into your experience.
The past is dead, you resurrect it every time you revisit and relive it over and over again. You’re busy carry zombie energy when you’re supposed to be floating up in the ethers experiencing expansion, freedom, expansion, joy, serenity.
Something has to change cause clearly your mind patterns ain’t cutting it.
This is how you can begin, by being mentally resilient:
https://on.soundcloud.com/RZGmV
Sri VenusGetting To Know Yourself
Sri Venus 