I am living my dream in real time

With each thought

With each assumption

With each perspective

With each embodiment

With each narrative

With each mental picture

With each past revisited

With each future forecasted

I am creating,

I am intending,

I am expecting,

I am receiving,

I am giving,

My Energy is always flowing towards something.

I am always painting something in my psyche

This is who we are

But are you using it to empower, uplift and awaken yourself to your soul’s truth or are you misusing your energy?

You always have 2 choices when a problem surfaces:

You can either be a victim to your circumstances or you can choose to be an observer nonchalantly passing by and reminding yourself of your power in this situation…your focus, your self talk, your perspective, your mindset.

There is always a winner. Is it going to be your heart or your mind? You decide!!

If you are currently experiencing survival mode or have a history of feeling powerlessness,fear, grief, depression,heaviness in heart, despair, insecurity, guilt, unworthiness, and jealousy… the following words are for you.

Your mind is constantly criticizing, bullying, downgrading,disempowering you because you believe the mind more than the heart.

You can’t resist the truth of what is showing up right now, you can only face it and choose something else instead.

For the resistant, triggering, lower parts of us we can only be grateful for them for showing us our weaknesses and gifting us something to look forward to healing and integrating back us whole.

It’s all about your mindset and perspective about where you currently are. That’s the key to unlock your peace.

You are the captain, come on wake up Soul Babe! Let’s get to work! The world is waiting for your light.

JOURNAL BACK TO YOUR HEART is for you if you’re feeling like your past memories, disempowering, humiliating projections of how others perceive you, downgrading images of you are preventing you from walking forward to a better, lighter aspect of you.

You want to let go of the shame, you want to love yourself regardless of what is coming up. You want to feel whole in your psyche again, this is my gift to you 💚

A 3 Day Masterclass, 1 hr each day of laughing, meditation, reflection. Come in and let your soul play even in the darkness.

Hold my hand

Click the link below,

Journey Back To The Heart

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Shadow body from the past

You feel awful because you’re holding onto narratives, assumptions your soul knows to not be true

They are old news, lower rooms that you keep repeating, revisiting to punish yourself for past actions.

You are wiser now, so shift your perspective to better align with soul

The truth is this:

If you didn’t do what you did in the past, your present self wouldn’t have the clarity and reference point for what it wants to experience instead in the next moment.

You wouldn’t be you right now

Every version of you good or bad plays an active role in your present self’s sense of direction and evolution.

It helps you make better decisions
It helps you to love you more
It helps you to self study and understand yourself
It helps you navigate life better

It’s a literal win-win

You are winning because you are the blueprint

There’s nothing wrong with the past, the only thing wrong is your disempowering narrative that is making you feel bad for the past.

You are holding onto assumptions, beliefs, thoughts borrowed from society, family, teachers etc that don’t align with your soul

Instead use that energy to love, accept, cherish and understand each version of you that triggers you unconditionally…that’s the only way you can integrate her back into your present self.

That’s how you begin to feel whole again