When you fight your mind you lose
When you remember you are not your mind, you will free yourself and actually see the mental realm for what it actually is…a playing ground.
This doesn’t mean there won’t be triggers and intrusive thoughts that bring you down.
Life happens and it might bring you down to your knees.
What actually matters is how you choose to see yourself in the midst of life’s chaos…where you draw the line in what you’re available for.
Your consciousness is a ball of energy that is available for your spending.
You spend when you focus on something and expand it into your experience.
The past is dead, you resurrect it every time you revisit and relive it over and over again. You’re busy carry zombie energy when you’re supposed to be floating up in the ethers experiencing expansion, freedom, expansion, joy, serenity.
Something has to change cause clearly your mind patterns ain’t cutting it.
This is how you can begin, by being mentally resilient:
https://on.soundcloud.com/RZGmV
Tag: dark thoughts
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Activate your divine gifts
Connecting to life through your five senses will help you plant roots into the moment
👂 What are the different layers of sound/nature’s music/human music/there’s beauty too even in the loud, distractive sounds.
Aim to find a perspective in the present that gives you peace
✋ What does your body feel from moment to moment, how does your own touch feel, your bed underneath you, your clothes…interact with different things throughout the day
👀 What do you see, detach and just observe out of curiosity. Stay here for a little longer and you will Notice something different, maybe a mountain view hiding behind in the distance, or a heart shaped leaf 🌿 in the ground…allow life to speak to you
👅 What food are you experiencing…are you just chowing unconsciously or are you giving great reverence for the fact that you have another nutritious meal…clean water…are you noticing the different flavors, hints…
👃 Your body communicates with you through your current embodiment…are you breathing or not? Is it shallow or deep…fast or slow? What do you smell…allow your imagination to run wild.
You have been gifted life.
Walk away from anything that doesn’t give you life.
Assume life is kind to you and it will continue to be
Assume everything is going EXACTLY according to plan and you will gain divine downloads like no other that will get you towards your goals at light ⚡ speed
Choose life always
It’s ok to be human.
When you make life too seriously, it becomes too serious
Lighten up!
You do have shadows and that’s ok
If you’re needing support please join other soul babes and I on The Journey Back To The Heart.
Three days of connection with truth.
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Shift perspective: being ok with fear, not knowing, living in the unknown.
Mar 1-3 2023
6am ~7:15am
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Always expect a good outcome
Get used to things going well for you
When you see in your mind that life is working out for you…even when things don’t seem to be in the present moment all you can do is acknowledge your human limitations…
become one with what is
Let go of your resistance to what is Infront of you
Remind yourself you’re having a human experience
Surrender to your limitless being (soul…heart being)
You will experience discomfort and feel uncertainty. It’s normal.
Just don’t allow your present circumstances to define who you are…this is just a room remember?
Befriend versions of you that can’t believe or don’t feel worthy of success…
understand their reason
Cherish, appreciate and love them anyway
They have a role in your end goal anyway
Notice the part of you that feels resistant to winning…that can’t imagine yourself winning because you have been in a constant loop of suffering, and imagining yourself lose
Break the habit of imagining the worst
Use that energy instead to disengage from thought over and over again
And instead just surrender to the unfolding of your heart
As it comes in the present
You will find relief there
I speak more about this face to face, click link below to catch my soul transmissions on how to activate your light body on daily basis
Get To Know Yourself with Sri Venus
Mmmh!
That version of you that you are resisting and pushing away is your key
When you push a part of yourself away
You are refusing a piece of information that will allow you to transcend the present problem
You get to work with ALL of you
It’s a dance
It’s a tug and pull
That’s the process of unbecoming
At some point you will have to become unavailable for the current lower, unwanted version of you…
Unavailable for the same thought patterns that bring you down, make you feel worse and helps you recycle, live the old narrative 😈
Unavailable for experiences that don’t align with you winning, becoming better, being appreciated, cherished and loved 😍
Unavailable for prolonged lacking, limitations, fear based anything
It starts with clarifying what experiences you do WANT…and DECIDING to LIVE it NOW
You are not meant to suffer to get what you want
But in moments you notice yourself within the loop of resistance, of chaos, fear and survival…be still
Just watch without needing to react
The more you react, the more energy you feed to that shadow body
The less you react,
You allow space in between your true self and your mind body
The more space you create, the greater the probability that you will be able to make decisions that are more in alignment with your higher self.
The more space you create between you and your thoughts, the higher the probability that you will be able to trust yourself more.
When you do this over and over again, you will feel better about the present moment
You will allow your soul to guide you out of your current dilemma over and over again
Come back to being who you know your soul says you are over and over again
Over and over again until you get what you want
That’s the secret sauce
Consistently connecting to just your awareness gifts you an opportunity to gain clarity.
When you lean back a little, and connect with your breath, and feel your being in your body, clothes from moment to moment, your focus will narrow back to the present moment and less on your current problems
Only from there can you reel your consciousness back towards what you want instead.
Imagine how you were as a little kid
You were in your own little world…playfully creating your reality with no limitations, fears, back stories why it’s not going to work or any of that other grimy stuff
Go back there, be still and become her
If it feels hard, scary, not realistic befriend that version of you that won’t allow you to connect with your inner child.
Ask it, why won’t you let me play in my world?
Usually it’s because you’re identifying with literally every thought, assumption, belief that’s being projected in your mind’s eye.
Life doesn’t have to break you to become who you desire to be.
You will feel a lot, as you’re peeling away stories that don’t align with the new you.
Remember you’re a sentient being, you’re meant to feel your way through towards your goals…you can’t override the truth…but you can work with what is to help you land where your heart is calling you
Your desired reality can unfold with the grace of the wind, the sultriness of water…it’s all up to how you’re driving your vision in your mind’s eye…are you assuming the best in the next moment or worrying about the worst outcome?
Either way, you’re always driving your consciousness towards somewhere
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Your true identity
Being still and knowing you are what your heart sings already means you’ve already won
There’s nothing to prove
There’s just acceptance and allowing
You see things for what they are
The mind reacts to situations & creates stories based on your current/past beliefs about whatever you’re fixated on
When the reaction is not in alignment with your heart, you feel disconnected, you experience self doubt, you check out of your body and plant roots in your mind
When it feels like you’re forcing imagination, creating your reality…you forgot who you are and interacting with life from lower selves instead of higher self
When your mind is feeding you with fear, lack, limitations you’re holding yourself back from going where your soul is calling you… you’re most probably not living and enjoying your life
When you know that you are the creator, the one who has the final say…there’s more detachment and disregard of the mind’s tricks.
When the mind is quiet you are in flow with life
You are at one with life
You want to find yourself over and over again there
By being so involved with whatever is Infront of you
By choosing to have control and not be a victim to your mind you set yourself free!
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Become besties with your shadows
When you notice your mind bullying you in the present moment because it is using your worst fears against you…accept what it’s saying without losing your ground
You do this by surrendering to what is being shown to you and accepting the emotions that are coming up…you KNOW regardless what you want is already a reality so you just allow the thoughts and mental images that are flocking in to pass by…because this is small you testing BIG YOU.
There’s a smaller you that wants to be seen, felt and loved. Cherish and understand where she’s coming from a place of kindness & patience.
When you allow small you to steal your peace, you show your lack of distrust in everything working out for you.
You want to trust the unfolding regardless of the things in your psyche that are coming up.
You want to flow like water…no force but conviction of things working out for you.
You want to befriend your demons so that they don’t bully you…but instead work with you.
In fact, you are the devil.
You create hell for yourself with the thoughts you entertain in your head.
You create heaven for yourself with the thoughts you focus on and what you assume about your current situation.
You are God- conscious.
Your darkness will make you doubt and feel inadequate…but it’s all you
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Your soul is starved
How do you know that you’re killing your soul slowly? When you stop living in love.
When instead, you choose fear to be your companion.
Why? When you can hold onto hope, faith, and union with the creator of all things. To connect with other people’s humanness and to extend them the same grace you’ve given to your own humanness (everything bad in truth) To see life as a series of bad dreams and blissful ones, all intertwined together…to be free to create a life of wonder and joy.
To do the things that light us up. That give up the dense thoughts that are keeping us misaligned. To be okay here, nothing else needed..desires fulfilled…feeling expansive. Leading from the gut & knowingness.. in alignment with higher self. That which is connected to all.
Relax a little bit…I don’t mean laze around. I mean drop your shoulders and connect with your breath. You are safe. Everything is going well as it should. Work on your trust issues. This is bigger than you. Learn to let go of control a little bit.
Continue to watch thoughts with a detached manner…not invested but rather curious…without losing sight of the truth. The truth is who you’re being right now. Is it connected with the person who lights up because she is doing what she came here to do? How do you know if you have never connected with yourself? You do things because it’s expected of you but you don’t even question where it’s coming from and what its intentions are.
Live the rest of your life in connection with your truth. Click to get to know yourself in just 21 Days!
If you’re feeling stuck right now…
🦋you are constantly confused and unsure of yourself
🦋you’re dazed, you are out of touch with reality
🦋you have no willpower to do anything outside of sleeping, napping…lack of energy, burn out
🦋you are constantly living in your mind
🦋you’re uninspired by life, lack of motivation and feeling disconnected from self
Let’s chat, Private message me “Soul Babe” when you click the button below!
See you on the other side!
Categories
Misalignment
Feeling resistance
Doubting self
Fearing, wondering for a long time
Tension
Constriction
Defeat
Lacking
No faith
Expectation of the worst
No boundaries
People pleasing
Taking things personally
Low self esteem
Starved soul
Controlling the unfolding
Alignment
Accepting where you are
Acknowledging what is showing up without judgement
Presence is your north star
You feel everything without needing to escape
Enjoying your own company
Moving your body
Laughter
Relief
Finding joy in the little things
Gratitude for the things you’ve been taking for granted
Choosing happiness right here and now
Sri Venus 