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Being reminder

Dear Soul Babes

I understand that you are going through a tough time in your life, feeling low, sad, depressed and stuck in a mentalhole. It can be hard to see any light at the end of the tunnel and you may feel rejected, abandoned, unappreciated and unsafe right now. These emotions can be overwhelming and it may seem like there is no way out. It’s ok to feel negative emotions. It’s okay to experience intrusive, dark, dense, yucky thoughts.

It’s easy to get caught up in the negative emotions and the overwhelming pressure of your thoughts and feelings. You may be feeling rejected, abandoned, unappreciated, or unsafe, and it’s essential to know that you are not alone. There are many others out there struggling with similar challenges, and there’s always hope for a brighter tomorrow.

The first step towards healing and inner peace is to come back home to your truth, to the essence of who you are. You may be wondering how you can do that, but the truth is that everything you need is already within you. The answers you seek, the comfort you crave, and the direction you need are all inside of you, waiting to be discovered.

To discover your truths, you must be willing to face what is coming up in your psyche. This can be a daunting task, but it’s necessary to confront your negative emotions and learn from them. Embrace your emotions, your fears, and your doubts, and use them to understand yourself better and grow as a person. This is an opportunity of a lifetime to become your own best friend and love, cherish, adore, appreciate, speak life into yourself like no one has ever been able to for you!

A vital part of this process is to hold a shadow work party for your demons. This means examining the darker parts of yourself: the parts that you may consider negative, undesirable, or shameful. By investigating these shadows, you will be able to identify and overcome the obstacles that are holding you back and limiting your potential.

Remember that you are a unique and beautiful person, created by God with a purpose in mind. You have a taste for life that is entirely your own, and it’s up to you to pursue that taste and live your best life. You must empower yourself and uplift your soul by holding onto this truth.

If you’re feeling lost, remember that there’s always a way back to yourself. Reach out for help if you need it, lean on your support system, and remember that you are strong enough to get through this. You are not alone, and you are loved more than you could ever imagine. You just have to open yourself up to receive it. Are you genuinely expecting goodness in your life…or are you holding onto beliefs that are preventing you from enjoying your life?

In conclusion, Soul Babes, remember to take the time to come back home to your truth. Face your shadows, embrace your emotions, and empower yourself to live the best life possible. You are capable of overcoming any obstacle and finding joy in everything you do. Trust in yourself, your faith, and your purpose, and keep moving forward towards the light.

If you’d like to start your healing journey by starting your shadow work party…please click button below. Follow your heart, it feels lighter when it’s the right way 🌸😊

*side note, I AM, I FEEL, I DO (for soul babes who need 7 weeks to realign with their true selves and extract the medicine from their shadow body) is 50% off for the next 24 hours before it goes back to its original price.

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monkey mind, shadow state, shadows, negative thoughts, Uncategorized

How to deal with intrusive, scary thoughts

There will always be things that trigger you in your psyche

Your consciousness KNOWS everything you’re resisting, holding onto

Your worst nightmares, fears…the worst thoughts you’ve run away from

In your lowest point of attraction, they will trickle back and peak-a-boo

In that moment it’s easy to react and let that illusion steal peace from you…

Instead, get in the habit of allowing the triggering emotions to pass through without judgement.

Assert yourself in your Mental Realm by telling these lil low vibe projections to get on a leash so you can take them on a walk

The walk is you reaffirming who you are, what you’re available for and what is not true.

The walk is being present with your humanness and your vulnerability and building yourself up thought by thought with certainty and clarity.

You won’t gain clarity if you plant roots in the mind

Presence through your 5 senses will help you drain out unnecessary energy expenditure (when you notice yourself buying unwanted experiences, go spend it elsewhere)

Everytime your mind wanders where your peace of mind is jeopardized, you surrender (refuse to go any further with building that momentum of thought)

And instead, lean in to the present moment to connect with your 5 senses.

Be here longer and appreciate the opportunity to choose peace that is available to you here and now.

If you’re ready to connect to the truth of why you’re here, to your soul, let’s start the process…private message me when you click the button below for your 30 mins complimentary “Soul Awareness Session