How to deal with intrusive, scary thoughts

There will always be things that trigger you in your psyche

Your consciousness KNOWS everything you’re resisting, holding onto

Your worst nightmares, fears…the worst thoughts you’ve run away from

In your lowest point of attraction, they will trickle back and peak-a-boo

In that moment it’s easy to react and let that illusion steal peace from you…

Instead, get in the habit of allowing the triggering emotions to pass through without judgement.

Assert yourself in your Mental Realm by telling these lil low vibe projections to get on a leash so you can take them on a walk

The walk is you reaffirming who you are, what you’re available for and what is not true.

The walk is being present with your humanness and your vulnerability and building yourself up thought by thought with certainty and clarity.

You won’t gain clarity if you plant roots in the mind

Presence through your 5 senses will help you drain out unnecessary energy expenditure (when you notice yourself buying unwanted experiences, go spend it elsewhere)

Everytime your mind wanders where your peace of mind is jeopardized, you surrender (refuse to go any further with building that momentum of thought)

And instead, lean in to the present moment to connect with your 5 senses.

Be here longer and appreciate the opportunity to choose peace that is available to you here and now.

If you’re ready to connect to the truth of why you’re here, to your soul, let’s start the process…private message me when you click the button below for your 30 mins complimentary “Soul Awareness Session“

Click to connect with me

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Waking up to love

Loving every moment even if it’s not showing you want you want, finding beauty in this moment as it is.

Celebrating the completion because you’re not anticipating what is coming, you’re too busy appreciating what’s already here. You are finding the details presented in each moment to be a gift with its own wisdom.

This is how you find ELDORADO.

There’s no judgement, lack, limitations, scarcity, resistance there’s more allowance, acceptance, gratitude even for the imperfections, for what is wrong because it’s all playing a role. This is living.

Being both, leaning towards the light more because your values in the present guide you each action step of the way. You are trusting yourself to always do the best, and you expect there to be weaknesses reflected but you let it sting to prove to you that you’re alive, you’re doing it, you’re a testament of what love is.

You’re taking it breath by breath, sigh after sigh.

You’re dancing with your being, finding right always:lightness, rest, sigh, release, let go, shift, phasing out, being new, rebirthed, and open.

It’s scary but that’s where the soul belongs.

Your shadow is encouraging you to step more into the light. You’re only afraid of feeling and the unknown, you’re not so sure of different because you’re comfortable in your mess. You’re stuck in time.

Again, listening to the wrong voice.

If you’re ready to reconnect with your heart, walk with me towards The Journey of The Heart:

https://srivenus.com/journey-back-to-your-heart/

Otherwise, private message me ” Soul Awareness Session” when you click the button below to meet your soul. This is for you if you feel like you’ve been roaming Earth with no purpose. Let’s find it!

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See you on the other side!

Face your own B.S with unconditional love

Trust yourself more by building it day by day.

The voices (unless they are stemmed in love) are irrelevant.

Feel their ouch without resisting, allow them to communicate with you where you are, pause and allow your higher self to guide you towards the right task at hand.

You want to feel a little lighter than right now. How can you facilitate that right now?

Connect to your breath, scan body slowly…bring the moment to a halt! Look around intuitvely…what can you appreciate right now?

Ask yourself, “what am I benefiting from at this moment?”

How can you allow more of these kinda narratives in your mind? “this is okay for now, I’m gonna enjoy now because it’s not coming back because now I’m becoming this person“?

…allow your humanness to experience all separation…its truth communicated from the perspective of your human perspective, don’t make it wrong…allow your divinity to guide you in moments you’re not so sure but you know this has to get done one way or the other.

Even if you were to lose it all, you can build it back up in a heartbeat because it’s living and breathing within you. You are it…so bring it on!!!

Private message me to book a 30 min complimentary “Soul Awareness Session” to awaken to your Soul.

Don’t be a scaredy cat!

Rrrrr!

Click me!

Stop fighting your mind, do this instead

When you fight your mind you lose

When you remember you are not your mind, you will free yourself and actually see the mental realm for what it actually is…a playing ground.

This doesn’t mean there won’t be triggers and intrusive thoughts that bring you down.

Life happens and it might bring you down to your knees.

What actually matters is how you choose to see yourself in the midst of life’s chaos…where you draw the line in what you’re available for.

Your consciousness is a ball of energy that is available for your spending.

You spend when you focus on something and expand it into your experience.

The past is dead, you resurrect it every time you revisit and relive it over and over again. You’re busy carry zombie energy when you’re supposed to be floating up in the ethers experiencing expansion, freedom, expansion, joy, serenity.

Something has to change cause clearly your mind patterns ain’t cutting it.

This is how you can begin, by being mentally resilient:

https://on.soundcloud.com/RZGmV

This is for you!

Hey, it’s time to be kinder to your soul

You are you for a reason

You are where you are for a purpose

This is bigger than you

It is now time to speak life into yourself

To wake yourself up!

Right now you get to empower yourself religiously in each passing moment, dancing with both your light and dense thoughts with detachment

To be an observer in this matrix of monkeying thoughts

You might be in the lowest room of your life right now but don’t be in such a rush to get out.
There is information for you in here so take it in, because you won’t be here forever.

There is a version of you that can’t wait to meet you.

Hug this version of yourself…and the ones before because the lighter versions of you wouldn’t be birthed without them. They just led you to this realization you’re having now.

You wouldn’t have the clarity to do any different without anything to contrast it on.

It’s all information to evolve

We are always evolving anyway, so there’s always going to be room to improve

It’s your relationship with your weaknesses, darkness and uniqueness that matters the most, that is the key to activating your Light Body.

Your perspective in this room and the next is your super power, always meandering in-between thought.

Keep aiming for lighter thoughts

Keep compounding them and with time and consistency you will expand into the lighter room

But if you keep holding onto the dense versions of you throughout this PURIFYING PROCESS you will slow down your ascension journey…or maybe your soul will turn to smoke

Just ALLOW this journey to be effortless…TRUST your spirit to guide you…LISTEN to your heart.

Tap within your soul, it has all the answers.

I am ready to do the work to feel better about my current situation

If you’re not sure which program is for you and or if your current financial situation is not in alignment, let’s chat on a complimentary 30 min Soul Awareness Session.

Message me “Soul Awareness” by clicking the button below

I am ready to recognize my Soul

See you on the other side Soul Babe!

Your soul is starved

How do you know that you’re killing your soul slowly? When you stop living in love.

When instead, you choose fear to be your companion.

Why? When you can hold onto hope, faith, and union with the creator of all things. To connect with other people’s humanness and to extend them the same grace you’ve given to your own humanness (everything bad in truth) To see life as a series of bad dreams and blissful ones, all intertwined together…to be free to create a life of wonder and joy.

To do the things that light us up. That give up the dense thoughts that are keeping us misaligned. To be okay here, nothing else needed..desires fulfilled…feeling expansive. Leading from the gut & knowingness.. in alignment with higher self. That which is connected to all.

Relax a little bit…I don’t mean laze around. I mean drop your shoulders and connect with your breath. You are safe. Everything is going well as it should. Work on your trust issues. This is bigger than you. Learn to let go of control a little bit.

Continue to watch thoughts with a detached manner…not invested but rather curious…without losing sight of the truth. The truth is who you’re being right now. Is it connected with the person who lights up because she is doing what she came here to do? How do you know if you have never connected with yourself? You do things because it’s expected of you but you don’t even question where it’s coming from and what its intentions are.

Live the rest of your life in connection with your truth. Click to get to know yourself in just 21 Days!

I would like to find out who I am

If you’re feeling stuck right now…

🦋you are constantly confused and unsure of yourself

🦋you’re dazed, you are out of touch with reality

🦋you have no willpower to do anything outside of sleeping, napping…lack of energy, burn out

🦋you are constantly living in your mind

🦋you’re uninspired by life, lack of motivation and feeling disconnected from self

Let’s chat, Private message me “Soul Babe” when you click the button below!

I am ready to activate my light body

See you on the other side!

Separate your joy from expectations

Remove any unnecessary suffering by being aware of habitual thinking that is causing you stress

Yes, our desires drive us to work, hustle and go out into the world…they give us a reason to show up and do what needs to get done.

When you place your joy only on the expected outcomes you’re blocking out love and relief that is constantly available to you

When you can only be happy if X happens,

When you can only be joyful, playful, free & expansive when you have Y amount in your account,

When you can only feel loved when  Z texts or calls you,

You’re giving external factors power over your emotional & mental well-being.

You’re like a puppet to external circumstances

Change outside of you is the only constant. So gift yourself the pleasure of fulfilling all your emotional and mental needs from a place where you do have control.

What if you could escape into your imagination, to feel happiness, love, joy and kid-like wonder.

To become the person you could only dream to be. To get lost in creating beautiful expectations…expansion and bliss!

When you do this…you give whatever that is outside of yourself the freedom to flow however it does without judging it.

You allow people to show you who they truly are without making their actions about you and your worth. It’s inherent because you feel it and give it to yourself every step of the way and anyone who doesn’t match you on your level and the standard you’ve placed on yourself is not worthy of your time and mental presence.

You gift yourself a peace of mind because you finally understand that the Alpha and Omega, the beginning and the end are within.

So you begin and end from there, with yourself.

You make the act of giving yourself what you want and desire a devotional prayer to the creator of all things. Your embodiment is your capacity to receive after all. You expect it because you understand your position in this world. So you give it to yourself first so you can expand to receiving mode.

If you’re feeling stuck in a mental prison and you would like to find your way back to love from within…so you can be liberated from anything outside of yourself that is causing your mental suffering. Click button below to tap within for the answers.

Allow this audio to teleport you through the energetic experience you need right now

I am ready to fall in love with my truth

If you’re ready to go ALL IN to alchemizing your density: inner critic, demons, baggage, down grading thought patterns, click button below and private message me “Soulbabe” 

I am ready to activate my light body

See you on the other side!

Stop identifying yourself with the mind

It’s all about disciplining yourself to not identify with certain thoughts…thoughts that make you doubt yourself, thoughts that make you distrust life, thoughts that are fearful…

The monkey mind is just noise that is looking to plant roots in your life…and it needs your I AM, your consciousness, your attention to charge it up to manifest it into your reality.

The mind only wants to lure you into it’s labyrinth of illusions…maze of stories and assumptions that are not based on truth.

The only truth that you should trust in is within your heart

The mind will always work 24/7 365 around the clock and globe to pull you back into the illusion. The best way to keep you in alignment, and to use your mental space to your advantage is to build mental resilience, moment by moment.

I am ready to fortify my mindset

INSTANT RELIEF: Do it for the experience not the outcome

When you let go of the need to be constantly somewhere else other than now

When you allow the present moment to just inspire the next

When you listen to the person who you’re being right now as the only information you need to move forward

When you KNOW & APPRECIATE the value of your soul blueprint

When you understand your higher self has already arrived and she’s finding & nudging you along the way… leading you on the right path

When you surrender to the flow of life and don’t take anything personally. When you acknowledge everyone else is having a human experience just like you it just looks different from the outside.

When you realize your identity is not locked in…it’s like putty. It can be changed and molded with each thought and Assumption you make about yourself in each passing moment.

When you realize you are the block to your blessings…and you have this opportunity to befriend this block and understand her reasons.

When you finally wake up to the realization that it’s in your heart because it’s yours to experience and to create in this lifetime (so relaxxx)

When you give yourself permission to live the life of your dreams…you’re doing the Lord’s work…because when you’re light, you’re sending a ripple event to the rest of the world thought your everyday encounters…through your embodiment of love…your work, your efforts. They are charged with the highest version of you.

This is your reminder to listen to your heart first in everything you do. Treat your mind space as sacred grounds for planting your seeds of desire…release all dense seeds that are not in alignment with your heart…with love and forgiveness. Notice parts of you that want you to suffer. Thank them for their truth.

Accept all of you…bring back home all parts of you you’ve rejected. Once you unite with all parts you’ve been resisting, you will feel more at ease.

Here’s how you shift from Striving to Thriving

See you on the other side!

Let it go 22 times

The past (you) wants to fight the present you any chance it gets. It wants to remind you why you’re not it. Why you’re not worthy of what your heart sings to you. It keeps bringing up what you don’t want…and you keep entertaining it, you keep it relevant. You keep playing with it in your mind because you believe you have to keep fighting to KNOW.

When you know, you know. Nothing the mind does can change that. That’s where you need to be. That’s who you need to become to find your state of peace again. Keep letting that constrictive voice go…do it over and over again. Disengage. It will keep persisting, finding loopholes to get your attention. You keep persisting even more and since this is your territory anyway, since this is your house…you always end on top. PERIOD POOH on MARY HAD A LITTLE LAMB.

Become unavailable for the mind tricks. Become unavailable for the energy sucking thoughts. Become unavailable for the misaligned you.

Discipline yourself. Deny self consistently.

When you forget, you’re human, but don’t let that moment define you. Allow it to be a reminder of your winning mindset and the reason why you’re gonna be on top. Experience is the greatest teacher, let it lead you to mastery.

Keep on keeping on.

This is how you can become mentally resilient

See you on the other side!