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Being mindset self talk shifting the past

healing from abusive trauma, repetitive cycles

why are you beating and talking yourself down like they did to you? You believe them?

You really see yourself through the lens of hate and inadequacy?

Why would you put another’s opinions about your life on a pedestal? Why would you give a flying care what they think of you?

You’re the one who’s opinions you should care about. This gifts you freedom and the not needing anyone’s validation. You stand alone in that you are secure from within. Everything else is simply details. You can co-create, you can dance with other souls along the way…you will lead and then they will lead…a flow of give and take.

How can you know your emotional boundaries? What is bothering you?

Be honest with what is coming up.

You don’t need to share everything. You don’t need to be friends or besties to get along. You don’t need to hang with everybody cool and coming up. Ground yourself in having nothing as well as having it all. Because everything outside of you can be taken from you but what’s within can never be scrapped. This is why it is very important to keep leaning towards your inner peace, your sanctuary. Nothing outside of you is ever gonna gift you the relief you are looking for. If you notice you’re recycling habits that are not serving you anymore, your will to change will unlock your new life. You just need to be ALL IN! You are the key to this whole chaos in your life. Once you turn the key, all that chaos will alchemize to creative solutions. Allow for them to come into your life. Prepare, be open.

Find out who you really are, here.

“Life is truly kind to me, I am so grateful!”

anytime you experience a negative, fearful thought…remind yourself each moment. These intimate moments will add up to allow your soul to start being safe in your body and unlocking your blueprint holding all your creative flair!

Journaling helped me put on paper what I was battling with in my mind. It gifted me relief! It allowed to be slow down so I could see clearly without judgement how and why I was showing up the way I was. The secret to completely healing and letting go of the past is to not judge yourself and to extend compassion to yourself. You don’t forgive to make the other person feel better, we do it to allow us the choice to move on…to not let this steal our peace anymore. You are the magic, so start writing away.

Sign up for the Journal Back 2 Yourself 11 Day Challenge. Only for babes who are ready to meet themselves, if not, I am sorry you’re missing out on some magic. When you don’t know yourself, you are asset less. Know who you are. Play the long game always. When you know your strengths and weaknesses you become more intentional with how you “attack” in life. You leverage your connections’ strengths to make up for your lack, and extend the grace to others.

Anyway, enough chitchat. Apply for the 11 Day Challenge to Journal Back to your Soul by clicking the Button Below!

See you on the other side!

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Really feel & claim this when you read it

My self worth and my ability to make an impact with my skills has nothing to do with other people’s perception of life or me.

Only I have the final say on what to bring out of life.
My words are affirmations
I create life and declare victories through speech and embodiment.

How others choose to receive me is their business.
I show up as my higher self or I do due diligence on days I feel off.

But I am always showing up,

in spirit,

in mind,

in body.

I am ok, everything is ok.

Take a big breath in and out…and go create and live your dream come true.

Join us in Mental Alchemy Academy and share with us your soul’s wisdom. Apply here

😩Feeling out of touch with yourself, in a consistent funk? Numb? Unusual flow? Seeking something but you don’t know what? Out of touch with body. Self. Others?

🤔you feel like you’re falling behind, you’re not going fast enough, you’re aware of your shadows, your bad habits, you’re conscious you’re in a place you do not desire to be in anymore

🤔you’re being called on to take more responsibility and enter new territory

🤔you feel anxious, triggered a lot on the internet. Around (certain) people.

🤔

Stick with me. 🤫👁️

Mental health is a necessity. Monkey mind 🐒 will always be there trying to push you down, bring you out of the game…but there are many tools already existing within you that you probably don’t even know about…you do it but you’re not conscious of it so it manifests in small amounts.

Journal out your soul’s truth out.

Expect To Activate your Throat Chakra during this Challenge. 🌸 Express Yourself Freely & Safely. 🌸 Fall more in love with yourself by accepting what already is. Why are you holding onto the past?

Trust the process.

Join here

See you on the other side!

Xo

Sri Venus