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relationships self talk

Refusing the truth kills you

Abandoning your true self feels like death

Being pulled away from your life force, your very oasis your soul takes refugee from

When you lie to yourself, when you live a lie you disqualify what your heart is saying. You forget what the light whispers of your higher self sound like…

You normalize struggle, density, disconnection from self and find more ways to spiral further down as a means to feel something familiar.

Society tells you you’re bad for being where you are…your childhood traumas make you believe you’re wrong for feeling what you’re feeling…your self talk beats you down for being where you are because it’s not where you’re supposed to be…

Do you see where I am going with this?

You’re killing yourself softly when you don’t answer the call from soul.

You are identifying with shadows because that’s comfortable for you.

Light feels ouchies because it’s new territory and you don’t like the unknown…

What if you gave yourself an opportunity to just feel your inner beings truth just for one second longer before you ran off away from the truth?

What would you be stealing away from your future self if you didn’t numb just this one time?

Need more guidance on how to lean in more into the light? Schedule your free 30 mins Soul Awareness Session when you click the button below.

See you on the other side!

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Finding Joy monkey mind, shadow state, shadows, negative thoughts,

INSTANT Practice to break free from Suffering

Trust yourself more by building your relationship with your inner being day by day.

The voices unless they are stemmed in love are irrelevant.

Feel their ouch without resisting, allow them to communicate with you where you are, pause and allow your higher self to guide you towards the right task at hand.

How?

You want to feel a little lighter than right now. How can you facilitate that right now?

How can you allow more of “this is okay for now, I’m gonna enjoy this present reality now because it’s not coming back because now I’m becoming this person”

…allow your humanness to experience all separation…its truth communicated from the perspective of your human perspective, don’t make it wrong…allow your divinity to guide you in moments you’re not so sure but yet you know deep down in your soul that this has to get done one way or the other.

Even if you were to lose it all, you can build it back up in a heartbeat because it’s living within you.

You want it?

You are already it…so bring it on!!!

Cast aside anything that is not grounding you in peace in this very moment.

Come back to calm.

Breath.

Support your being by being present more…lean in towards beautiful things.

(e.g the birds you hear singing in the distance, the warm comfy bed below you, the fingers you have that are griping this phone…the eyes that allow you to read this…the point is you have already been gifted something, just because what you want is not here yet doesn’t mean you’re not on your way there…so enjoy the view on the way)

Release anything you’re holding onto in your body

It’s either this or stay suffering

P.S SOUL BABE: This is a way of life, not a “do it once and hope for the best”. You have to take yourself there over and over again even if in the beginning you feel like your shadow body is fighting it. Keep showing up and one day you’ll notice that what used to be super hard to do is now natural and you do it with ease.

If you’re ready to connect to the truth of why you’re here, to your soul, let’s start the process…private message me when you click the button below for your 30 mins complimentarySoul Awareness Session”

See you on the other side!

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Uncategorized

Face your own B.S with unconditional love

Trust yourself more by building it day by day.

The voices (unless they are stemmed in love) are irrelevant.

Feel their ouch without resisting, allow them to communicate with you where you are, pause and allow your higher self to guide you towards the right task at hand.

You want to feel a little lighter than right now. How can you facilitate that right now?

Connect to your breath, scan body slowly…bring the moment to a halt! Look around intuitvely…what can you appreciate right now?

Ask yourself, “what am I benefiting from at this moment?”

How can you allow more of these kinda narratives in your mind? “this is okay for now, I’m gonna enjoy now because it’s not coming back because now I’m becoming this person“?

…allow your humanness to experience all separation…its truth communicated from the perspective of your human perspective, don’t make it wrong…allow your divinity to guide you in moments you’re not so sure but you know this has to get done one way or the other.

Even if you were to lose it all, you can build it back up in a heartbeat because it’s living and breathing within you. You are it…so bring it on!!!

Private message me to book a 30 min complimentary “Soul Awareness Session” to awaken to your Soul.

Don’t be a scaredy cat!

Rrrrr!

Categories
Desires monkey mind, shadow state, shadows, negative thoughts, self talk shadow self Uncategorized

Let go of the drag!

You are dragging dead energy with you in this very present by choosing to suffer by your choice of thoughts, assumptions and beliefs.

Their heaviness is letting you know that this is not the way yet you keep on keeping on.

What are you choosing to hold on to?

Whatever it is, face it, come to terms with it and let it go. Walking around with unneeded information will steal the gift of this moment from you.

Your life, your breath, your heartbeat is the miracle…tap into that.

Things are going exactly according to plan!

This week we begin Survival Mode Neutralizer, come home within. Click button below & Private message me “Survival Mode Neutralizer” for more information.

See you on the other side!

Categories
Depression mindset monkey mind, shadow state, shadows, negative thoughts, resistance shadow self Uncategorized

Your lower self is a gift

Your lower selves: past identities that trigger you and that are not in alignment with your heart (soul frequency) ARE MESSENGERS

Your only job is to feel them, and understand their message from the perception of your higher self.

Being “stuck” in the same story, embodiment, concept of self is an indicator that you’re resisting or that you are in shadow school. Either way, you can’t run away from it. YOU GET TO FACE IT & SIT WITH IT IN ORDER TO TRANSCEND.

(You’re fighting it because you’re afraid of feeling…you’re in survival mode because you’re a servant to your emotions instead of just being a vessel for what they motion through)

Your consciousness is always flowing, meandering, dancing from one place to the other.

You’re the captain so you decide where the consciousness sits and rests for a stretched amount of time.

If it feels like you’re fighting it, you’re not flowing.

If it feels expansive, you’re in alignment.

Sometimes resistance is where you need to be in that moment but don’t forget your identity while there.

Keep flowing towards your aim.

Mirror mirror on the wall, show me how I am not in alignment with my divinity (my true identity)

If you’re having a hard time transcending your current reality (mental realm) let’s talk

Private message me ” Higher Self” when you click link below

See you on the other side!

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Uncategorized

This is what hitting rock bottom taught me

(meeting my dense, shadow body)


I was dealing with inner criticism, self-doubt, shame, lack, fear, guilt, inferiority, struggle, powerlessness all at the same time for 5 years.

They call it the dark night of the soul

I woke up and realized I was living a lie.

I was disconnected from my soul.

I was living according to other people’s ideals on what success looks like.

I thought if I played along their script, I’ll finally feel loved, fulfilled and enough.

But we both know that’s backward.

Every action I took felt contrived, forced and so disconnected from my inner being.

I wasn’t in love with life.

I was chasing life.

I was never enough.

I did things so that I could prove my worth.

I created stories in my mind that boosted my ego, so that I could feel a false sense of superiority (others had to be smaller than me for me to feel successful)

I lived in my mind to the point that I bought every negative thought and experienced it.

I became disconnected from life because I was constantly living in the past…reliving the worst things that had happened.

I hadn’t laughed, genuinely in 5 years.

I created and planted roots in my dense body.

My constant worry and focus on death, losing people & imagining people thinking the worst of me was a constant blow to my quality of life



Of course naturally this spiral led me to a point where I couldn’t even bring myself to work, eat, socialize, pay bills. I was depressed to the point of debilitation.

The voices in my head were so loud!



My constant thought was, “who is gonna see me”, “what will people think”

I was giving away my power away over and over again.

I gave away my energy to things that didn’t fuel my soul.

I was killing myself slowly.


This was my crash course in dense,shadow body.

The other side of humans is often tuck away in the spiritual community because “positivity only and life is always perfect


So toxic!


The truth is, humans are created to experience both sides of the spectrum of life.

Light and dark.

To be happy and to be sad!

To be overjoyed and to be disappointed.

To be erhh and to be yasss!

Life is about experiencing all that.



Your mountain is your inbuilt success story. Do not run away from it.

You overcome it not for you only, but for those who depend on you to succeed.

Naturally by overcoming you will become wiser, more resilient and you will experience your innate power and ability to overcome.



No matter how tough it gets, this is just a room you’re passing by…gathering your information and training for your journey ahead.


It’s all about how you look at things and how you interact with your past and present reality.


Always remember, no matter how bad it looks…it is just a room.

If it feels like you’re forcing to the point of burn out and disconnecting from yourself…it is the wrong path.



Crying is healthy.

Failures are healthy.

Starting all over again is healthy.

Being honest with yourself and still choosing to love & accept yourself despite where you are (vs. the internet peeps are) is healthy.


Also, No comparison allowed, that’s disrespect to your inner child. Choose to create boundaries around what you say and think about yourself, it will save you so much energy.


Choose to love you despite where you are and you will always be ok.

Your ego will try to shame you, humiliate you, make you feel inferior, feel bad and seduce you back to the spiral but you have to be sick and tired of being sick tired.

You have to say NO! I’m done with this!!!

Are you currently in a dense, dark body right now?

Let’s work together

I don’t bite!



Private Message me “Soul Babe”

Click the button below to slay your dragon

Better yet, if you’re ready to reconnect with your soul, I suggest you tap into the portal that is calling you in.

Mental Alchemy Coursework

If you’re having a hard time connecting to your truth, the odds are you’re not being honest with yourself, your past. You’re suffering because you are living a lie.

You want help transcending this? Click button below

See you on the other side soul babe!

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Uncategorized

Stop fighting with it, just surrender to knowing

When you really really want something and things are not moving at the pace you’re expecting…you start noticing thoughts of resistance trickling in…

“oh, nothing is happening”

“I’m stuck here forever”

“why is everyone succeeding but me”

“I am such a failure, I have nothing to show for all my work”

Once you start acknowledging and engaging with this kind of thoughts you invite them into your experience. Get in the habit of surrendering to what is not moving without assuming the worst. Yes, you might find yourself panicking because there’s nothing in your current reality to show for what you’re creating and your mind CONSTANTLY needs validation and proof to exist…to feel safe…to feel fine. That’s the ego btw!

When you notice this happening allow it to be. You are a human after all. Yes, you are light…a divine being, a goddess at play at your core…but this is an ascension journey so you need to overcome your humanness to activate your divinity. You need to override your current assumptions and limitations on life which are creating the dense experiences you are having right now.

THE FACT THAT YOU WANT SOMETHING MEANS YOU GET TO HAVE IT…surrender to the flow, time doesn’t exist in the divine flow of things. You think trees worry about the time it will take to grow a new branch? Abso-tree-ly not!

Time reflects what you have been assuming all along so start assuming who you came here to experience…YOU. Your heart knows who you are…your dense mind doesn’t. It just talks and talks and talks. Conjuring lies after lies.

Despite what life is showing you, nomatter what your mind is telling you…

Empower yourself religiously through prayer…how you speak to your water, your food, your self in the mirror…in private. This is how you break the curse of density. You choose light over and over and over again because that’s who you are…and nothing can change that. YOU KNOW this is who you are.

Remember all that is within you that you’re being called to experience, to have is your creator’s gift to you to enjoy in this lifetime.

So choose light. Choose you.

Alchemize your dense body to light in just 21 Days. Everyday we get to work. We accept where we are, we use is to our advantage to awaken to our soul’s blueprint…our 7th Heaven. Life is meant to be blissful. So why not start now?

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Uncategorized

Dense embodiment

All thoughts of lack, fear, worrying, separation, putting others on a pedestal…engaging with fights in your mind…being an energetic sponge for other people’s density… allowing yourself to be an emotional dump of others…all have the same thing in common resistance to lightness…resistance to having, resistance to what is…

It is so true that we are living on the same planet but living on different frequencies. The mind is your portal to the answers of your current problems. Shine a light on every thought, memory, assumptions you are embodying. Notice their frequency within your body. Register their existence. Awareness on this life of ascension is your greatest asset. Do they inspire you out of your funk or do they drown you deeper into a density portal?

Your mind will always be blabbering…telling you this and that. You always have a choice on what you engage with, the energy you give the mind body…what you choose to believe and not. It’s all a game, and once you understand that there are no rules, it is all a game of illusion…you will experience freedom from the suffering you’re experiencing.

Like Bob Marley said, emancipate yourself from mental slavery…from this moment onwards choose to not identity yourself with density. Density feels awful for a reason…it’s because it pulls you away from soul…from the source of the highest version of you. When you play to the level of the restrictions of third density…you will experience life only up to that level.

Your soul is communicating with you in each moment…listen. Listen to your body…how does it feel? Your soul needs to light up…why are you taking this away from yourself?

Why suffer when you can accept, surrender, play with what is…and shake off what’s not in alignment?

Laziness will lead you astray. Use your time and energy towards lighter…because that’s who you are at your core.

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shifting Uncategorized

what rules keeping putting in a box?

What assumptions about your own success do you currently hold? What needs to get done for you to achieve your goals? How are you holding yourself back in your mind?

Ofcourse, we need to show up in the 3D to move so we get our desired outcome but we create more resistance when we create unnecessary pressure in our mind.

To figure it all right now.

To always be in alignment now.

To always know what to do right now.

What is the story you are believing?

Are you assuming that people are not buying your items? Are you imagining the worst possible outcome? How are you closed off to you receiving what you’re calling in?

If there’s nothing you can do right now about your current situation, what can you do with what you have? Be grateful for what you currently have? Level up yourself self care ritual? Level up your high vibe systems* e.g jogging, dancing, nature activities, watch funny shows, slow down, read a book, paint etc. *what gets you out of a funk?

When you take full responsibility for how you’re showing up energetically in the now, you will give yourself the power to shift to the identity you’re calling in…because it’s all you. You’re imagining yourself in this current storyline. The fact that you assume it is hard is the reason why you’re experiencing hard. What conversations are you entertaining in your mind? Are they making life easier for you or are they making your life harder than it should be?

“This needs to happen for A to happen”

“Hmm, I would like to experience this so I am going to do this to show my keen interest in it”

“I know the past, being any moment before now, reflected what I did not want…which is… I am not selling anything BUT from this moment on, I desire to call in the opposite this is why I am using my imagination to increase my receiving container and familiarize myself with how it would feel if it were true right now”

“I am constantly preparing myself for the new me I am calling in”

“This feels different, a little scary and uncomfortable but it’s the small price I am willing to pay for the BIG changes I am calling in. It’s all worth it and I am all in for my dream life”

Just by reading or hearing these different phrases you can already feel how differently you experience them in your body. Every time you experience an undesired outcome, keep scrapping things out of the story that don’t align…keep the story flowing towards what you do want.

Keep rowing the boat through the path of least resistance towards your desired outcome, no matter how long it takes. The more stubborn you are, the more reality has no choice but to bow down. Remember who you are goddess, we didn’t come here to think small…think BIG BB!

See you on the other side!

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Uncategorized

Loving the parts of you society says you should be ashamed of

We are not strangers to the online community that lead the general consensus on the correct way of acting or living life. There’s always a constant tug of war between different tribes that think they are better…and their way is the only true way. If like me, you lurk in the comment section you mind have been offended by something a stranger said that invalidated who you were currently experiencing.

Maybe you started feeling shameful and inferior because of that one comment your auntie or teacher said to you in school…and you’ve been quietly replaying it to yourself in your psyche… you’ve prolly been doing it for so long you don’t even realize it. 

When you’re comfortable with your weaknesses and shadows…you stop hiding from what is…and instead just uncover everything that is. The truth. You remove the illusion and just watch what’s showing up courageously. Your heart open and Unconditional love flows out. You invite in curiousity about why you’re here. You empower yourself by understanding, accepting and cherishing this version of you despite what everyone else’s opinions have to say.

This is the kinda love you’ve been seeking all along. Unconditional love from you. Full acceptance of who you are right now without a care in the world what Tom, Dick and Vanessa have to say about it. It’s feeling enough and complete.

When you fully understand that light needs the shadows, darkness to be…you will embrace your own with deep reverence. You won’t give a flying Flower what somebody’s son thinks of how you show up because you know who you are and what you’re about.

You love you and care about you…and those aligned would feel the same about you. That’s your tribe. That’s your life team…anyone else can skiddadle along.