healing from abusive trauma, repetitive cycles

why are you beating and talking yourself down like they did to you? You believe them?

You really see yourself through the lens of hate and inadequacy?

Why would you put another’s opinions about your life on a pedestal? Why would you give a flying care what they think of you?

You’re the one who’s opinions you should care about. This gifts you freedom and the not needing anyone’s validation. You stand alone in that you are secure from within. Everything else is simply details. You can co-create, you can dance with other souls along the way…you will lead and then they will lead…a flow of give and take.

How can you know your emotional boundaries? What is bothering you?

Be honest with what is coming up.

You don’t need to share everything. You don’t need to be friends or besties to get along. You don’t need to hang with everybody cool and coming up. Ground yourself in having nothing as well as having it all. Because everything outside of you can be taken from you but what’s within can never be scrapped. This is why it is very important to keep leaning towards your inner peace, your sanctuary. Nothing outside of you is ever gonna gift you the relief you are looking for. If you notice you’re recycling habits that are not serving you anymore, your will to change will unlock your new life. You just need to be ALL IN! You are the key to this whole chaos in your life. Once you turn the key, all that chaos will alchemize to creative solutions. Allow for them to come into your life. Prepare, be open.

Find out who you really are, here.

“Life is truly kind to me, I am so grateful!”

anytime you experience a negative, fearful thought…remind yourself each moment. These intimate moments will add up to allow your soul to start being safe in your body and unlocking your blueprint holding all your creative flair!

Journaling helped me put on paper what I was battling with in my mind. It gifted me relief! It allowed to be slow down so I could see clearly without judgement how and why I was showing up the way I was. The secret to completely healing and letting go of the past is to not judge yourself and to extend compassion to yourself. You don’t forgive to make the other person feel better, we do it to allow us the choice to move on…to not let this steal our peace anymore. You are the magic, so start writing away.

Sign up for the Journal Back 2 Yourself 11 Day Challenge. Only for babes who are ready to meet themselves, if not, I am sorry you’re missing out on some magic. When you don’t know yourself, you are asset less. Know who you are. Play the long game always. When you know your strengths and weaknesses you become more intentional with how you “attack” in life. You leverage your connections’ strengths to make up for your lack, and extend the grace to others.

Anyway, enough chitchat. Apply for the 11 Day Challenge to Journal Back to your Soul by clicking the Button Below!

Apply for the 11 Day Challenge to Journal Back to your Soul

See you on the other side!

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what rules keeping putting in a box?

What assumptions about your own success do you currently hold? What needs to get done for you to achieve your goals? How are you holding yourself back in your mind?

Ofcourse, we need to show up in the 3D to move so we get our desired outcome but we create more resistance when we create unnecessary pressure in our mind.

To figure it all right now.

To always be in alignment now.

To always know what to do right now.

What is the story you are believing?

Are you assuming that people are not buying your items? Are you imagining the worst possible outcome? How are you closed off to you receiving what you’re calling in?

If there’s nothing you can do right now about your current situation, what can you do with what you have? Be grateful for what you currently have? Level up yourself self care ritual? Level up your high vibe systems* e.g jogging, dancing, nature activities, watch funny shows, slow down, read a book, paint etc. *what gets you out of a funk?

When you take full responsibility for how you’re showing up energetically in the now, you will give yourself the power to shift to the identity you’re calling in…because it’s all you. You’re imagining yourself in this current storyline. The fact that you assume it is hard is the reason why you’re experiencing hard. What conversations are you entertaining in your mind? Are they making life easier for you or are they making your life harder than it should be?

“This needs to happen for A to happen”

“Hmm, I would like to experience this so I am going to do this to show my keen interest in it”

“I know the past, being any moment before now, reflected what I did not want…which is… I am not selling anything BUT from this moment on, I desire to call in the opposite this is why I am using my imagination to increase my receiving container and familiarize myself with how it would feel if it were true right now”

“I am constantly preparing myself for the new me I am calling in”

“This feels different, a little scary and uncomfortable but it’s the small price I am willing to pay for the BIG changes I am calling in. It’s all worth it and I am all in for my dream life”

Just by reading or hearing these different phrases you can already feel how differently you experience them in your body. Every time you experience an undesired outcome, keep scrapping things out of the story that don’t align…keep the story flowing towards what you do want.

Keep rowing the boat through the path of least resistance towards your desired outcome, no matter how long it takes. The more stubborn you are, the more reality has no choice but to bow down. Remember who you are goddess, we didn’t come here to think small…think BIG BB!

See you on the other side!