why are you beating and talking yourself down like they did to you? You believe them?
You really see yourself through the lens of hate and inadequacy?
Why would you put another’s opinions about your life on a pedestal? Why would you give a flying care what they think of you?
You’re the one who’s opinions you should care about. This gifts you freedom and the not needing anyone’s validation. You stand alone in that you are secure from within. Everything else is simply details. You can co-create, you can dance with other souls along the way…you will lead and then they will lead…a flow of give and take.
How can you know your emotional boundaries? What is bothering you?
Be honest with what is coming up.
You don’t need to share everything. You don’t need to be friends or besties to get along. You don’t need to hang with everybody cool and coming up. Ground yourself in having nothing as well as having it all. Because everything outside of you can be taken from you but what’s within can never be scrapped. This is why it is very important to keep leaning towards your inner peace, your sanctuary. Nothing outside of you is ever gonna gift you the relief you are looking for. If you notice you’re recycling habits that are not serving you anymore, your will to change will unlock your new life. You just need to be ALL IN! You are the key to this whole chaos in your life. Once you turn the key, all that chaos will alchemize to creative solutions. Allow for them to come into your life. Prepare, be open.
Find out who you really are, here.
“Life is truly kind to me, I am so grateful!”anytime you experience a negative, fearful thought…remind yourself each moment. These intimate moments will add up to allow your soul to start being safe in your body and unlocking your blueprint holding all your creative flair!
Journaling helped me put on paper what I was battling with in my mind. It gifted me relief! It allowed to be slow down so I could see clearly without judgement how and why I was showing up the way I was. The secret to completely healing and letting go of the past is to not judge yourself and to extend compassion to yourself. You don’t forgive to make the other person feel better, we do it to allow us the choice to move on…to not let this steal our peace anymore. You are the magic, so start writing away.
Sign up for the Journal Back 2 Yourself 11 Day Challenge. Only for babes who are ready to meet themselves, if not, I am sorry you’re missing out on some magic. When you don’t know yourself, you are asset less. Know who you are. Play the long game always. When you know your strengths and weaknesses you become more intentional with how you “attack” in life. You leverage your connections’ strengths to make up for your lack, and extend the grace to others.
Anyway, enough chitchat. Apply for the 11 Day Challenge to Journal Back to your Soul by clicking the Button Below!
See you on the other side!
One reply on “healing from abusive trauma, repetitive cycles”
So love your philosophy and your journey of discovery. It’s very inspiring. When we met today, I realized very quickly that I had encountered a kindred spirit. Hope we meet again… maybe in our class? 🙂
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