More Ways You Can Love Yourself

When was the last time you really spent time with yourself…fully tapping into the now

Hearing how your voice sounds…the subtle fluctuations and how your breath sounds (beware, you’ll turn yourself on)

Feeling how your heart beats or changes rhythm when your favorite song comes on or when you get butterflies because you saw something yummy

Sensing each arch and twist you make when you’re trying to move energy in your body (those unconscious moves your body makes)

How your own hand feels brushing against your face…how your tongue rests in your mouth

How air moves from your nostrils into your belly and back up

How are you using your consciousness to fall more in love with the manifestation of your spirit?

Whisper something sweet to your inner child right now and listen to how she responds

Notice the shift in energy


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